13.1 km | 01:00:01 | 04:34/km日期: 2019-01-02 20:39 - 總爬升: 225 m - 卡路里: 681 Cal - 平均步頻: 190 - 溫度: 22°C - 濕度: 78% - PM2.5: 不佳(67)
Pace: 05'01" / 04'39" / 04'34" / 04'37" / 04'28" / 04'29" / 04'32" / 04'37" / 04'33" / 04'22" / 04'45" / 04'46" / 04'10" / 04'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'00" (+00'51") | 1000 / 1000 |
| 2 | | 04'39" (+00'30") | 1000 / 2000 |
| 3 | | 04'34" (+00'25") | 1000 / 3000 |
| 4 | | 04'36" (+00'27") | 1000 / 4000 |
| 5 | | 04'28" (+00'19") | 1000 / 5000 |
| 6 | | 04'29" (+00'20") | 1000 / 6000 |
| 7 | | 04'31" (+00'22") | 1000 / 7000 |
| 8 | | 04'36" (+00'27") | 1000 / 8000 |
| 9 | | 04'32" (+00'23") | 1000 / 9000 |
| 10 | | 04'22" (+00'13") | 1000 / 10000 |
| 11 | | 04'45" (+00'36") | 1000 / 11000 |
| 12 | | 04'45" (+00'36") | 1000 / 12000 |
| 13 | | 04'09" | 1000 / 13000 |
| 14 | | 04'39" (+00'30") | 101 / 13101 |
1月累積里程 :
158.69 km 
母子鱷魚 一代Y拖 累積 :
617.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'01" | 00:05'01" |
| 2 | 04'39" | 00:09'40" |
| 3 | 04'34" | 00:14'14" |
| 4 | 04'37" | 00:18'51" |
| 5 | 04'28" | 00:23'19" |
| 6 | 04'29" | 00:27'48" |
| 7 | 04'32" | 00:32'20" |
| 8 | 04'37" | 00:36'57" |
| 9 | 04'33" | 00:41'30" |
| 10 | 04'22" | 00:45'52" |
| 11 | 04'45" | 00:50'37" |
| 12 | 04'46" | 00:55'23" |
| 13 | 04'10" | 00:59'33" |
| 13.1 | 04'36" | 01:00'01" |
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