18.0 km | 01:29:07 | 04:56/km日期: 2018-12-31 16:48 - 卡路里: 1167 Cal - 總步數: 16088 - 平均步頻: 180 - 平均步幅: 111 cm - 溫度: 21°C - 濕度: 68% - PM2.5: 良好(4)
Pace: 05'23" / 04'40" / 04'54" / 04'57" / 05'00" / 04'54" / 04'54" / 04'54" / 05'00" / 05'00" / 04'57" / 04'55" / 04'54" / 04'56" / 04'54" / 04'53" / 04'53" / 04'52" / 28'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'22" (+00'56") | 1102 / 1102 | 172 / 107 |
| 2 | | 04'26" | 308 / 1410 | 181 / 124 |
| 3 | | 04'55" (+00'29") | 301 / 1712 | 180 / 112 |
| 4 | | 04'49" (+00'23") | 307 / 2019 | 180 / 114 |
| 5 | | 04'47" (+00'21") | 309 / 2328 | 182 / 114 |
| 6 | | 05'01" (+00'35") | 302 / 2630 | 181 / 109 |
| 7 | | 05'02" (+00'36") | 307 / 2938 | 183 / 108 |
| 8 | | 04'55" (+00'29") | 304 / 3242 | 184 / 110 |
| 9 | | 05'02" (+00'36") | 301 / 3543 | 183 / 108 |
| 10 | | 04'55" (+00'29") | 311 / 3854 | 182 / 111 |
| 11 | | 05'01" (+00'35") | 302 / 4157 | 181 / 109 |
| 12 | | 04'58" (+00'32") | 308 / 4465 | 183 / 109 |
| 13 | | 05'01" (+00'35") | 308 / 4774 | 181 / 109 |
| 14 | | 04'53" (+00'27") | 306 / 5080 | 182 / 111 |
| 15 | | 04'52" (+00'26") | 314 / 5395 | 182 / 112 |
| 16 | | 04'55" (+00'29") | 307 / 5703 | 183 / 110 |
| 17 | | 04'59" (+00'33") | 304 / 6007 | 183 / 109 |
| 18 | | 04'47" (+00'21") | 316 / 6324 | 183 / 113 |
| 19 | | 05'05" (+00'39") | 301 / 6625 | 181 / 108 |
| 20 | | 04'50" (+00'24") | 309 / 6934 | 182 / 112 |
| 21 | | 04'50" (+00'24") | 309 / 7244 | 184 / 112 |
| 22 | | 04'52" (+00'26") | 308 / 7552 | 182 / 112 |
| 23 | | 04'49" (+00'23") | 314 / 7867 | 180 / 114 |
| 24 | | 05'02" (+00'36") | 300 / 8168 | 183 / 108 |
| 25 | | 05'02" (+00'36") | 307 / 8475 | 180 / 109 |
| 26 | | 05'00" (+00'34") | 306 / 8781 | 182 / 109 |
| 27 | | 05'06" (+00'40") | 300 / 9081 | 182 / 107 |
| 28 | | 05'00" (+00'34") | 309 / 9391 | 180 / 110 |
| 29 | | 04'54" (+00'28") | 312 / 9703 | 180 / 113 |
| 30 | | 04'59" (+00'33") | 307 / 10010 | 181 / 110 |
| 31 | | 05'06" (+00'40") | 299 / 10310 | 181 / 107 |
| 32 | | 04'49" (+00'23") | 314 / 10625 | 179 / 115 |
| 33 | | 04'51" (+00'25") | 309 / 10934 | 178 / 115 |
| 34 | | 05'05" (+00'39") | 301 / 11235 | 180 / 109 |
| 35 | | 04'56" (+00'30") | 310 / 11545 | 178 / 113 |
| 36 | | 04'55" (+00'29") | 308 / 11854 | 180 / 112 |
| 37 | | 04'54" (+00'28") | 305 / 12159 | 180 / 113 |
| 38 | | 04'49" (+00'23") | 311 / 12470 | 180 / 115 |
| 39 | | 04'50" (+00'24") | 309 / 12780 | 178 / 115 |
| 40 | | 04'56" (+00'30") | 303 / 13083 | 178 / 113 |
| 41 | | 04'54" (+00'28") | 305 / 13389 | 180 / 113 |
| 42 | | 05'08" (+00'42") | 298 / 13687 | 177 / 109 |
| 43 | | 04'54" (+00'28") | 305 / 13993 | 178 / 114 |
| 44 | | 04'45" (+00'19") | 318 / 14312 | 178 / 118 |
| 45 | | 04'54" (+00'28") | 305 / 14617 | 178 / 113 |
| 46 | | 04'52" (+00'26") | 307 / 14925 | 180 / 114 |
| 47 | | 05'04" (+00'38") | 292 / 15218 | 179 / 109 |
| 48 | | 04'43" (+00'17") | 320 / 15538 | 180 / 116 |
| 49 | | 04'53" (+00'27") | 306 / 15844 | 180 / 113 |
| 50 | | 04'51" (+00'25") | 309 / 16154 | 181 / 113 |
| 51 | | 04'57" (+00'31") | 305 / 16459 | 179 / 112 |
| 52 | | 04'55" (+00'29") | 308 / 16767 | 181 / 111 |
| 53 | | 04'55" (+00'29") | 304 / 17071 | 180 / 112 |
| 54 | | 04'46" (+00'20") | 317 / 17389 | 180 / 115 |
| 55 | | 04'50" (+00'24") | 309 / 17698 | 181 / 113 |
| 56 | | 04'44" (+00'18") | 309 / 18007 | 181 / 116 |
| 57 | | 18'44" (+14'18") | 7 / 18014 | 75 / 71 |
12月累積里程 :
302.46 km 
Nikr air zoom speed rival 6 累積 :
1115.1 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 04'40" | 00:10'03" |
| 3 | 04'54" | 00:14'57" |
| 4 | 04'57" | 00:19'54" |
| 5 | 05'00" | 00:24'54" |
| 6 | 04'54" | 00:29'48" |
| 7 | 04'54" | 00:34'42" |
| 8 | 04'54" | 00:39'36" |
| 9 | 05'00" | 00:44'36" |
| 10 | 05'00" | 00:49'36" |
| 11 | 04'57" | 00:54'33" |
| 12 | 04'55" | 00:59'28" |
| 13 | 04'54" | 01:04'22" |
| 14 | 04'56" | 01:09'18" |
| 15 | 04'54" | 01:14'12" |
| 16 | 04'53" | 01:19'05" |
| 17 | 04'53" | 01:23'58" |
| 18 | 04'52" | 01:28'50" |
| 18.0 | 27'30" | 01:29'07" |
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