7.6 km | 00:40:10 | 05:17/km日期: 2018-12-24 16:06 - 卡路里: 444 Cal - 平均步頻: 182 - 溫度: 22°C - 濕度: 63% - PM2.5: 良好(5)
Pace: 05'30" / 05'12" / 05'09" / 05'32" / 05'02" / 05'32" / 05'32" / 04'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'30" (+00'29") | 1000 / 1000 |
2 | | 05'11" (+00'10") | 1000 / 2000 |
3 | | 05'09" (+00'08") | 1000 / 3000 |
4 | | 05'31" (+00'30") | 1000 / 4000 |
5 | | 05'01" | 1000 / 5000 |
6 | | 05'32" (+00'31") | 1000 / 6000 |
7 | | 05'32" (+00'31") | 1000 / 7000 |
8 | | 04'34" | 588 / 7588 |
12月累積里程 :
102.77 km KALENJI 男款 KIPRUN MD 跑鞋 普通型 - 黃色款 累積 :
2032.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'30" | 00:05'30" |
2 | 05'12" | 00:10'42" |
3 | 05'09" | 00:15'51" |
4 | 05'32" | 00:21'23" |
5 | 05'02" | 00:26'25" |
6 | 05'32" | 00:31'57" |
7 | 05'32" | 00:37'29" |
7.6 | 04'35" | 00:40'11" |