11.0 km | 00:58:57 | 05:21/km日期: 2018-12-18 21:01 - 卡路里: 594 Cal - 總步數: 11250 - 平均步頻: 190 - 平均步幅: 97 cm - 溫度: 15°C - 濕度: 78% - PM2.5: 良好(24)
Pace: 05'56" / 05'38" / 05'31" / 05'21" / 05'23" / 05'26" / 05'24" / 04'57" / 04'51" / 04'48" / 05'35" / 10'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'55" (+01'10") | 1004 / 1004 | 185 / 91 |
| 2 | | 05'35" (+00'50") | 1006 / 2011 | 187 / 95 |
| 3 | | 05'30" (+00'45") | 1001 / 3013 | 187 / 96 |
| 4 | | 05'19" (+00'34") | 1005 / 4018 | 188 / 99 |
| 5 | | 05'22" (+00'37") | 1002 / 5020 | 189 / 98 |
| 6 | | 05'25" (+00'40") | 1001 / 6022 | 188 / 97 |
| 7 | | 05'22" (+00'37") | 1003 / 7025 | 190 / 97 |
| 8 | | 04'56" (+00'11") | 1001 / 8027 | 193 / 104 |
| 9 | | 04'52" (+00'07") | 1006 / 9034 | 197 / 103 |
| 10 | | 04'45" | 1008 / 10042 | 198 / 105 |
| 11 | | 05'34" (+00'49") | 1002 / 11045 | 193 / 93 |
12月累積里程 : 401.75 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'38" | 00:11'34" |
| 3 | 05'31" | 00:17'05" |
| 4 | 05'21" | 00:22'26" |
| 5 | 05'23" | 00:27'49" |
| 6 | 05'26" | 00:33'15" |
| 7 | 05'24" | 00:38'39" |
| 8 | 04'57" | 00:43'36" |
| 9 | 04'51" | 00:48'27" |
| 10 | 04'48" | 00:53'15" |
| 11 | 05'35" | 00:58'50" |
| 11.0 | 10'03" | 00:58'57" |
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