15.2 km | 01:15:18 | 04:57/km日期: 2018-12-11 05:18 - 平均心率: 97 - 卡路里: 1122 Cal - 溫度: 19°C - 濕度: 97% - PM2.5: 良好(18)
Pace: 05'39" / 05'09" / 05'03" / 05'12" / 05'03" / 05'00" / 04'57" / 05'15" / 05'06" / 04'42" / 04'42" / 04'45" / 04'39" / 04'34" / 04'29" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'38" (+01'14") | 1005 / 1005 | 0 / 0 |
| 2 | | 05'08" (+00'44") | 1002 / 2007 | 0 / 0 |
| 3 | | 05'03" (+00'39") | 1009 / 3017 | 0 / 0 |
| 4 | | 05'07" (+00'43") | 1005 / 4023 | 0 / 0 |
| 5 | | 05'01" (+00'37") | 1004 / 5027 | 0 / 0 |
| 6 | | 05'01" (+00'37") | 1003 / 6031 | 0 / 0 |
| 7 | | 04'56" (+00'32") | 1000 / 7031 | 0 / 0 |
| 8 | | 05'14" (+00'50") | 1002 / 8034 | 0 / 0 |
| 9 | | 05'04" (+00'40") | 1004 / 9039 | 0 / 0 |
| 10 | | 04'41" (+00'17") | 1000 / 10039 | 0 / 0 |
| 11 | | 04'40" (+00'16") | 1003 / 11043 | 0 / 0 |
| 12 | | 04'45" (+00'21") | 1008 / 12052 | 0 / 0 |
| 13 | | 04'37" (+00'13") | 1004 / 13056 | 0 / 0 |
| 14 | | 04'32" (+00'08") | 1006 / 14063 | 0 / 0 |
| 15 | | 04'24" | 1004 / 15067 | 0 / 0 |
| 16 | | 04'37" (+00'13") | 212 / 15280 | 0 / 0 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
12月累積里程 :
271.54 km 
Brooks 110162 1D 707 累積 :
625.5 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'09" | 00:10'48" |
| 3 | 05'03" | 00:15'51" |
| 4 | 05'12" | 00:21'03" |
| 5 | 05'03" | 00:26'06" |
| 6 | 05'00" | 00:31'06" |
| 7 | 04'57" | 00:36'03" |
| 8 | 05'15" | 00:41'18" |
| 9 | 05'06" | 00:46'24" |
| 10 | 04'42" | 00:51'06" |
| 11 | 04'42" | 00:55'48" |
| 12 | 04'45" | 01:00'33" |
| 13 | 04'39" | 01:05'12" |
| 14 | 04'34" | 01:09'46" |
| 15 | 04'29" | 01:14'15" |
| 15.2 | 04'55" | 01:15'18" |
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