4.0 km | 00:21:16 | 05:15/km日期: 2014-04-18 17:18 - 地點: 路竹高中 - 卡路里: 273 Cal - 溫度: 27°C - 濕度: 76%
Pace: 04'59" / 05'21" / 05'46" / 119'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'22" | 445 / 445 |
| 2 | | 04'49" (+00'27") | 445 / 891 |
| 3 | | 05'22" (+01'00") | 445 / 1337 |
| 4 | | 05'11" (+00'49") | 445 / 1783 |
| 5 | | 05'25" (+01'03") | 445 / 2229 |
| 6 | | 05'40" (+01'18") | 445 / 2675 |
| 7 | | 05'58" (+01'36") | 445 / 3121 |
| 8 | | 05'18" (+00'56") | 445 / 3567 |
| 9 | | 05'00" (+00'38") | 445 / 4013 |
| 10 | | 04'38" (+00'16") | 46 / 4060 |
4月累積里程 : 4.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'59" | 00:04'59" |
| 2 | 05'21" | 00:10'20" |
| 3 | 05'46" | 00:16'06" |
| 4.1 | 04'51" | 00:21'15" |
展開計圈分析
留言 
