7.1 km | 00:38:15 | 05:23/km日期: 2018-12-06 19:28 - 卡路里: 545 Cal - 溫度: 25°C - 濕度: 79% - PM2.5: 良好(12)
Pace: 06'28" / 05'54" / 05'37" / 05'29" / 05'13" / 04'46" / 04'13" / 05'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+02'14") | 1000 / 1000 |
| 2 | | 05'53" (+01'40") | 1000 / 2000 |
| 3 | | 05'37" (+01'24") | 1000 / 3000 |
| 4 | | 05'29" (+01'16") | 1000 / 4000 |
| 5 | | 05'13" (+01'00") | 1000 / 5000 |
| 6 | | 04'45" (+00'32") | 1000 / 6000 |
| 7 | | 04'13" | 1000 / 7000 |
| 8 | | 05'31" (+01'18") | 107 / 7107 |
12月累積里程 : 193.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 05'54" | 00:12'22" |
| 3 | 05'37" | 00:17'59" |
| 4 | 05'29" | 00:23'28" |
| 5 | 05'13" | 00:28'41" |
| 6 | 04'46" | 00:33'27" |
| 7 | 04'13" | 00:37'40" |
| 7.1 | 05'34" | 00:38'16" |
展開計圈分析
留言 
