9.0 km | 00:50:00 | 05:32/km日期: 2018-12-04 19:29 - 卡路里: 488 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 64% - PM2.5: 良好(7)
Pace: 05'32" / 05'23" / 05'57" / 05'56" / 05'19" / 05'30" / 05'35" / 05'13" / 05'23" / 06'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'31" (+00'18") | 1000 / 1000 |
2 | | 05'23" (+00'10") | 1000 / 2000 |
3 | | 05'56" (+00'43") | 1000 / 3000 |
4 | | 05'56" (+00'43") | 1000 / 4000 |
5 | | 05'18" (+00'05") | 1000 / 5000 |
6 | | 05'29" (+00'16") | 1000 / 6000 |
7 | | 05'34" (+00'21") | 1000 / 7000 |
8 | | 05'13" | 1000 / 8000 |
9 | | 05'22" (+00'09") | 1000 / 9000 |
10 | | 07'04" (+01'51") | 31 / 9031 |
12月累積里程 :
333.56 km Zoom Streak 6 831413-411(TP) 累積 :
840.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 05'23" | 00:10'55" |
3 | 05'57" | 00:16'52" |
4 | 05'56" | 00:22'48" |
5 | 05'19" | 00:28'07" |
6 | 05'30" | 00:33'37" |
7 | 05'35" | 00:39'12" |
8 | 05'13" | 00:44'25" |
9 | 05'23" | 00:49'48" |
9.0 | 06'55" | 00:50'01" |