15.0 km | 01:21:01 | 05:24/km日期: 2018-12-03 19:13 - 總爬升: 337 m - 地點: 新富公園 - 天氣: 涼涼的空氣有毒 - 卡路里: 810 Cal - 溫度: 20°C - 濕度: 88% - PM2.5: 不佳(55)
Pace: 06'02" / 04'57" / 04'38" / 04'46" / 05'18" / 05'07" / 05'07" / 04'50" / 05'12" / 05'14" / 05'32" / 05'20" / 05'13" / 05'04" / 06'33" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'58" (+01'27") | 1059 / 1059 |
2 | | 04'57" (+00'26") | 1087 / 2146 |
3 | | 04'31" | 987 / 3134 |
4 | | 04'53" (+00'22") | 1010 / 4144 |
5 | | 05'15" (+00'44") | 1007 / 5152 |
6 | | 05'05" (+00'34") | 999 / 6152 |
7 | | 05'08" (+00'37") | 989 / 7142 |
8 | | 04'56" (+00'25") | 1014 / 8156 |
9 | | 05'10" (+00'39") | 989 / 9146 |
10 | | 05'05" (+00'34") | 1002 / 10148 |
11 | | 05'37" (+01'06") | 1016 / 11165 |
12 | | 05'21" (+00'50") | 985 / 12151 |
13 | | 05'09" (+00'38") | 1007 / 13158 |
14 | | 05'06" (+00'35") | 1001 / 14160 |
15 | | 07'37" (+03'06") | 999 / 15159 |
12月累積里程 :
110.68 km 母子鱷魚拖鞋 黃 二代 累積 :
261.9 kmAndroid - HTC HTC_X9u 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 04'57" | 00:10'59" |
3 | 04'38" | 00:15'37" |
4 | 04'46" | 00:20'23" |
5 | 05'18" | 00:25'41" |
6 | 05'07" | 00:30'48" |
7 | 05'07" | 00:35'55" |
8 | 04'50" | 00:40'45" |
9 | 05'12" | 00:45'57" |
10 | 05'14" | 00:51'11" |
11 | 05'32" | 00:56'43" |
12 | 05'20" | 01:02'03" |
13 | 05'13" | 01:07'16" |
14 | 05'04" | 01:12'20" |
15 | 06'33" | 01:18'53" |
15.0 | 00'00" | 01:20'45" |