8.0 km | 00:44:10 | 05:30/km日期: 2018-12-02 17:47 - 卡路里: 406 Cal - 平均步頻: 188 - 溫度: 27°C - 濕度: 53% - PM2.5: 良好(10)
Pace: 06'02" / 05'44" / 05'35" / 05'39" / 05'36" / 05'21" / 05'08" / 05'04" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'01" (+00'58") | 1000 / 1000 |
2 | | 05'43" (+00'40") | 1000 / 2000 |
3 | | 05'34" (+00'31") | 1000 / 3000 |
4 | | 05'39" (+00'36") | 1000 / 4000 |
5 | | 05'35" (+00'32") | 1000 / 5000 |
6 | | 05'20" (+00'17") | 1000 / 6000 |
7 | | 05'08" (+00'05") | 1000 / 7000 |
8 | | 05'03" | 1000 / 8000 |
9 | | 03'44" | 10 / 8010 |
12月累積里程 : 70.18 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 05'44" | 00:11'46" |
3 | 05'35" | 00:17'21" |
4 | 05'39" | 00:23'00" |
5 | 05'36" | 00:28'36" |
6 | 05'21" | 00:33'57" |
7 | 05'08" | 00:39'05" |
8 | 05'04" | 00:44'09" |
8.0 | 03'09" | 00:44'11" |