9.0 km | 00:50:41 | 05:37/km日期: 2018-11-28 10:55 - 平均心率: 155 - 卡路里: 804 Cal - 平均步頻: 178 - 溫度: 16°C - 濕度: 97% - PM2.5: 良好(14)
Pace: 05'18" / 05'21" / 05'31" / 05'42" / 05'59" / 06'02" / 05'35" / 05'37" / 06'21" / 03'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" (+00'47") | 1000 / 1000 |
| 2 | | 05'21" (+00'51") | 1000 / 2000 |
| 3 | | 05'30" (+01'00") | 1000 / 3000 |
| 4 | | 05'42" (+01'12") | 1000 / 4000 |
| 5 | | 05'58" (+01'28") | 1000 / 5000 |
| 6 | | 06'01" (+01'31") | 1000 / 6000 |
| 7 | | 05'35" (+01'05") | 1000 / 7000 |
| 8 | | 05'36" (+01'06") | 985 / 7985 |
| 9 | | 04'30" | 73 / 8059 |
| 10 | | 05'51" (+01'21") | 256 / 8315 |
| 11 | | 05'01" (+00'31") | 66 / 8381 |
| 12 | | 05'47" (+01'17") | 258 / 8640 |
| 13 | | 04'35" (+00'05") | 72 / 8713 |
| 14 | | 05'41" (+01'11") | 263 / 8976 |
| 15 | | 04'34" (+00'04") | 42 / 9019 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
11月累積里程 :
120.33 km 
母子鱷魚 BN68 累積 :
44630.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'21" | 00:10'39" |
| 3 | 05'31" | 00:16'10" |
| 4 | 05'42" | 00:21'52" |
| 5 | 05'59" | 00:27'51" |
| 6 | 06'02" | 00:33'53" |
| 7 | 05'35" | 00:39'28" |
| 8 | 05'37" | 00:45'05" |
| 9 | 06'21" | 00:51'26" |
| 9.0 | 03'28" | 00:51'30" |
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