|  全馬 | 04:03:26 | 05:46/km | 第4馬| 官方成績 | | 日期 | 2018-11-25 | | 成績 | 04:03:26 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 05:46/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:26'39" | 00:53'18" | | 00:26'39" | | 00:27'01" (+00'22") | 00:55'40" (+02'22") | | 00:28'39" (+02'00") | | 00:28'00" (+01'21") | 00:56'47" (+03'29") | | 00:28'47" (+02'08") | | 00:30'03" (+03'24") | 01:01'30" (+08'12") | | 00:31'27" (+04'48") | |
日期: 2018-11-25 06:30 - 總爬升: 464 m - 卡路里: 2281 Cal - 總步數: 45066 - 平均步頻: 185 - 平均步幅: 93 cm - 溫度: 18°C - 濕度: 87% - PM2.5: 良好(19) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 05'47" (+00'47") | 1008 / 1008 | 184 / 93 | | 2 | | 05'23" (+00'23") | 1004 / 2013 | 187 / 98 | | 3 | | 05'15" (+00'15") | 1008 / 3022 | 186 / 102 | | 4 | | 05'02" (+00'02") | 1001 / 4023 | 187 / 105 | | 5 | | 05'03" (+00'03") | 1006 / 5029 | 189 / 104 |
| 6 | | 05'06" (+00'06") | 1006 / 6035 | 188 / 103 | | 7 | | 05'07" (+00'07") | 1003 / 7038 | 189 / 103 | | 8 | | 05'17" (+00'17") | 1001 / 8040 | 190 / 99 | | 9 | | 05'45" (+00'45") | 1002 / 9043 | 185 / 93 | | 10 | | 05'14" (+00'14") | 1006 / 10049 | 188 / 101 | | 11 | | 05'27" (+00'27") | 1000 / 11050 | 187 / 97 | | 12 | | 05'26" (+00'26") | 1005 / 12056 | 183 / 100 | | 13 | | 05'12" (+00'12") | 1009 / 13065 | 188 / 102 | | 14 | | 05'00" | 1007 / 14072 | 190 / 104 | | 15 | | 05'46" (+00'46") | 1002 / 15074 | 183 / 94 | | 16 | | 05'44" (+00'44") | 1000 / 16075 | 182 / 95 | | 17 | | 05'26" (+00'26") | 1007 / 17082 | 189 / 97 | | 18 | | 05'20" (+00'20") | 1006 / 18088 | 191 / 97 | | 19 | | 06'22" (+01'22") | 1002 / 19091 | 170 / 92 | | 20 | | 05'43" (+00'43") | 1004 / 20095 | 181 / 96 | | 21 | | 05'17" (+00'17") | 1003 / 21098 | 189 / 100 | | 22 | | 05'32" (+00'32") | 1004 / 22102 | 189 / 95 | | 23 | | 05'43" (+00'43") | 1004 / 23107 | 184 / 94 | | 24 | | 05'27" (+00'27") | 1001 / 24109 | 187 / 97 | | 25 | | 05'57" (+00'57") | 1008 / 25117 | 186 / 90 | | 26 | | 06'02" (+01'02") | 1002 / 26119 | 190 / 87 | | 27 | | 06'22" (+01'22") | 1008 / 27128 | 173 / 90 | | 28 | | 05'18" (+00'18") | 1008 / 28136 | 191 / 98 | | 29 | | 05'27" (+00'27") | 1003 / 29139 | 192 / 94 | | 30 | | 05'24" (+00'24") | 1000 / 30140 | 193 / 95 | | 31 | | 05'35" (+00'35") | 1007 / 31147 | 193 / 92 | | 32 | | 05'39" (+00'39") | 1006 / 32154 | 190 / 92 | | 33 | | 05'52" (+00'52") | 1006 / 33161 | 185 / 91 | | 34 | | 05'55" (+00'55") | 1008 / 34169 | 191 / 88 | | 35 | | 06'55" (+01'55") | 1006 / 35176 | 148 / 97 | | 36 | | 05'57" (+00'57") | 1005 / 36181 | 183 / 91 | | 37 | | 06'15" (+01'15") | 1005 / 37186 | 176 / 90 | | 38 | | 05'58" (+00'58") | 1004 / 38190 | 190 / 88 | | 39 | | 06'08" (+01'08") | 1004 / 39195 | 186 / 87 | | 40 | | 07'12" (+02'12") | 1005 / 40200 | 171 / 80 | | 41 | | 06'45" (+01'45") | 1001 / 41202 | 188 / 78 | | 42 | | 06'57" (+01'57") | 1004 / 42206 | 187 / 76 |
 南投洪瑞文  賽後評分: 讚👍 給 4 星  11月累積里程 : 243.84 km MW Watch 上傳 | 6 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'51" | 00:05'51" | | 2 | 05'25" | 00:11'16" | | 3 | 05'15" | 00:16'31" | | 4 | 05'06" | 00:21'37" | | 5 | 05'02" | 00:26'39" | | 6 | 05'08" | 00:31'47" | | 7 | 05'09" | 00:36'56" | | 8 | 05'21" | 00:42'17" | | 9 | 05'44" | 00:48'01" | | 10 | 05'17" | 00:53'18" | | 11 | 05'28" | 00:58'46" | | 12 | 05'28" | 01:04'14" | | 13 | 05'12" | 01:09'26" | | 14 | 05'06" | 01:14'32" | | 15 | 05'47" | 01:20'19" | | 16 | 05'45" | 01:26'04" | | 17 | 05'24" | 01:31'28" | | 18 | 05'28" | 01:36'56" | | 19 | 06'20" | 01:43'16" | | 20 | 05'42" | 01:48'58" | | 21 | 05'18" | 01:54'16" | | 22 | 05'34" | 01:59'50" | | 23 | 05'45" | 02:05'35" | | 24 | 05'28" | 02:11'03" | | 25 | 05'55" | 02:16'58" | | 26 | 06'08" | 02:23'06" | | 27 | 06'21" | 02:29'27" | | 28 | 05'23" | 02:34'50" | | 29 | 05'28" | 02:40'18" | | 30 | 05'27" | 02:45'45" | | 31 | 05'35" | 02:51'20" | | 32 | 05'42" | 02:57'02" | | 33 | 05'54" | 03:02'56" | | 34 | 05'48" | 03:08'44" | | 35 | 07'04" | 03:15'48" | | 36 | 05'58" | 03:21'46" | | 37 | 06'12" | 03:27'58" | | 38 | 05'58" | 03:33'56" | | 39 | 06'13" | 03:40'09" | | 40 | 07'06" | 03:47'15" | | 41 | 06'43" | 03:53'58" | | 42 | 06'54" | 04:00'52" | | 42.2 | 10'33" | 04:03'26" |
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