16.1 km | 01:19:15 | 04:55/km日期: 2018-11-25 05:49 - 總爬升: 177 m - 卡路里: 869 Cal - 總步數: 13310 - 平均步頻: 167 - 平均步幅: 120 cm - 溫度: 17°C - 濕度: 99% - PM2.5: 良好(15)
Pace: 05'29" / 05'15" / 05'11" / 05'09" / 05'07" / 05'36" / 05'06" / 05'03" / 05'01" / 04'36" / 04'23" / 04'23" / 04'35" / 04'33" / 04'44" / 04'33" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'28" (+01'09") | 1000 / 1000 | 170 / 106 |
| 2 | | 05'14" (+00'55") | 1002 / 2002 | 170 / 112 |
| 3 | | 05'10" (+00'51") | 1000 / 3003 | 166 / 116 |
| 4 | | 05'08" (+00'49") | 1001 / 4005 | 166 / 116 |
| 5 | | 05'07" (+00'48") | 1009 / 5014 | 167 / 116 |
| 6 | | 05'31" (+01'12") | 1003 / 6018 | 163 / 110 |
| 7 | | 05'07" (+00'48") | 1005 / 7023 | 164 / 118 |
| 8 | | 04'59" (+00'40") | 1000 / 8023 | 166 / 120 |
| 9 | | 05'00" (+00'41") | 1010 / 9033 | 165 / 120 |
| 10 | | 04'34" (+00'15") | 1005 / 10039 | 168 / 129 |
| 11 | | 04'19" | 1000 / 11040 | 171 / 134 |
| 12 | | 04'25" (+00'06") | 1002 / 12042 | 170 / 132 |
| 13 | | 04'31" (+00'12") | 1000 / 13043 | 169 / 130 |
| 14 | | 04'33" (+00'14") | 1008 / 14051 | 168 / 129 |
| 15 | | 04'41" (+00'22") | 1008 / 15060 | 167 / 127 |
| 16 | | 04'31" (+00'12") | 1005 / 16065 | 170 / 129 |
| 17 | | 04'48" (+00'29") | 97 / 16162 | 167 / 124 |
11月累積里程 :
166.86 km 
ASICS TARTHERZEAL6 累積 :
1920.6 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'15" | 00:10'44" |
| 3 | 05'11" | 00:15'55" |
| 4 | 05'09" | 00:21'04" |
| 5 | 05'07" | 00:26'11" |
| 6 | 05'36" | 00:31'47" |
| 7 | 05'06" | 00:36'53" |
| 8 | 05'03" | 00:41'56" |
| 9 | 05'01" | 00:46'57" |
| 10 | 04'36" | 00:51'33" |
| 11 | 04'23" | 00:55'56" |
| 12 | 04'23" | 01:00'19" |
| 13 | 04'35" | 01:04'54" |
| 14 | 04'33" | 01:09'27" |
| 15 | 04'44" | 01:14'11" |
| 16 | 04'33" | 01:18'44" |
| 16.1 | 05'19" | 01:19'15" |
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