8.0 km | 00:40:21 | 05:01/km日期: 2018-11-22 19:30 - 卡路里: 606 Cal - 溫度: 20°C - 濕度: 67% - PM2.5: 良好(11)
Pace: 05'48" / 05'20" / 04'58" / 04'52" / 04'50" / 04'59" / 04'47" / 04'40" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+01'07") | 1000 / 1000 |
| 2 | | 05'20" (+00'40") | 1000 / 2000 |
| 3 | | 04'58" (+00'18") | 1000 / 3000 |
| 4 | | 04'51" (+00'11") | 1000 / 4000 |
| 5 | | 04'50" (+00'10") | 1000 / 5000 |
| 6 | | 04'58" (+00'18") | 1000 / 6000 |
| 7 | | 04'46" (+00'06") | 1000 / 7000 |
| 8 | | 04'40" | 1000 / 8000 |
| 9 | | 04'08" | 28 / 8028 |
11月累積里程 : 135.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'20" | 00:11'08" |
| 3 | 04'58" | 00:16'06" |
| 4 | 04'52" | 00:20'58" |
| 5 | 04'50" | 00:25'48" |
| 6 | 04'59" | 00:30'47" |
| 7 | 04'47" | 00:35'34" |
| 8 | 04'40" | 00:40'14" |
| 8.0 | 04'09" | 00:40'21" |
展開計圈分析
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