7.5 km | 00:48:01 | 06:22/km日期: 2018-11-16 05:20 - 卡路里: 432 Cal - 平均步頻: 182 - 溫度: 21°C - 濕度: 81% - PM2.5: 良好(25)
Pace: 06'51" / 06'21" / 06'20" / 06'24" / 06'19" / 06'15" / 06'16" / 06'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+00'27") | 1000 / 1000 |
| 2 | | 06'21" (+00'06") | 1000 / 2000 |
| 3 | | 06'19" (+00'04") | 1000 / 3000 |
| 4 | | 06'23" (+00'08") | 1000 / 4000 |
| 5 | | 06'19" (+00'04") | 1000 / 5000 |
| 6 | | 06'15" | 1000 / 6000 |
| 7 | | 06'15" | 1000 / 7000 |
| 8 | | 06'20" (+00'05") | 537 / 7537 |
11月累積里程 : 221.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'21" | 00:13'12" |
| 3 | 06'20" | 00:19'32" |
| 4 | 06'24" | 00:25'56" |
| 5 | 06'19" | 00:32'15" |
| 6 | 06'15" | 00:38'30" |
| 7 | 06'16" | 00:44'46" |
| 7.5 | 06'19" | 00:48'10" |
展開計圈分析
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