9.2 km | 00:48:14 | 05:15/km日期: 2014-04-10 15:58 - 卡路里: 635 Cal - 溫度: 26°C - 濕度: 82%
Pace: 03'59" / 05'11" / 05'52" / 05'50" / 05'24" / 05'06" / 05'16" / 05'16" / 05'24" / 05'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'45" | 1082 / 1082 |
| 2 | | 05'33" (+01'48") | 1042 / 2124 |
| 3 | | 05'56" (+02'11") | 1012 / 3137 |
| 4 | | 05'39" (+01'54") | 1018 / 4156 |
| 5 | | 05'26" (+01'41") | 1012 / 5168 |
| 6 | | 05'08" (+01'23") | 1021 / 6190 |
| 7 | | 05'08" (+01'23") | 1018 / 7208 |
| 8 | | 05'23" (+01'38") | 1008 / 8217 |
| 9 | | 05'25" (+01'40") | 950 / 9167 |
4月累積里程 : 242.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'59" | 00:03'59" |
| 2 | 05'11" | 00:09'10" |
| 3 | 05'52" | 00:15'02" |
| 4 | 05'50" | 00:20'52" |
| 5 | 05'24" | 00:26'16" |
| 6 | 05'06" | 00:31'22" |
| 7 | 05'16" | 00:36'38" |
| 8 | 05'16" | 00:41'54" |
| 9 | 05'24" | 00:47'18" |
| 9.2 | 05'34" | 00:48'14" |
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