16.7 km | 02:00:03 | 07:11/km日期: 2018-11-11 12:14 - 平均心率: 124 - 卡路里: 881 Cal - 平均步頻: 178 - 溫度: 28°C - 濕度: 66% - PM2.5: 良好(20)
Pace: 07'51" / 07'20" / 08'43" / 07'04" / 07'47" / 11'43" / 07'34" / 07'17" / 07'40" / 06'42" / 07'44" / 10'02" / 09'14" / 08'16" / 07'50" / 07'12" / 09'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'25" (+00'43") | 1000 / 1000 |
| 2 | | 07'19" (+00'37") | 1000 / 2000 |
| 3 | | 07'27" (+00'45") | 1000 / 3000 |
| 4 | | 06'55" (+00'13") | 1000 / 4000 |
| 5 | | 06'52" (+00'10") | 1000 / 5000 |
| 6 | | 07'42" (+01'00") | 1000 / 6000 |
| 7 | | 07'05" (+00'23") | 1000 / 7000 |
| 8 | | 06'43" (+00'01") | 1000 / 8000 |
| 9 | | 06'54" (+00'12") | 1000 / 9000 |
| 10 | | 06'42" | 1000 / 10000 |
| 11 | | 07'00" (+00'18") | 1000 / 11000 |
| 12 | | 07'37" (+00'55") | 1000 / 12000 |
| 13 | | 07'30" (+00'48") | 1000 / 13000 |
| 14 | | 07'18" (+00'36") | 1000 / 14000 |
| 15 | | 07'06" (+00'24") | 1000 / 15000 |
| 16 | | 07'07" (+00'25") | 1000 / 16000 |
| 17 | | 07'39" (+00'57") | 685 / 16685 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
11月累積里程 :
110.03 km 
Saucony TRIUMPH 累積 :
1301.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'51" | 00:07'51" |
| 2 | 07'20" | 00:15'11" |
| 3 | 08'43" | 00:23'54" |
| 4 | 07'04" | 00:30'58" |
| 5 | 07'47" | 00:38'45" |
| 6 | 11'43" | 00:50'28" |
| 7 | 07'34" | 00:58'02" |
| 8 | 07'17" | 01:05'19" |
| 9 | 07'40" | 01:12'59" |
| 10 | 06'42" | 01:19'41" |
| 11 | 07'44" | 01:27'25" |
| 12 | 10'02" | 01:37'27" |
| 13 | 09'14" | 01:46'41" |
| 14 | 08'16" | 01:54'57" |
| 15 | 07'50" | 02:02'47" |
| 16 | 07'12" | 02:09'59" |
| 16.7 | 09'19" | 02:16'22" |
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