15.0 km | 01:31:18 | 06:04/km日期: 2018-11-11 07:03 - 平均心率: 140 - 卡路里: 810 Cal - 總步數: 16650 - 平均步頻: 182 - 平均步幅: 90 cm - 溫度: 22°C - 濕度: 73% - PM2.5: 良好(<2)
Pace: 05'53" / 05'49" / 05'57" / 05'36" / 05'40" / 07'24" / 05'40" / 05'50" / 07'21" / 05'45" / 05'56" / 07'04" / 05'39" / 05'23" / 05'15" / 84'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'51" (+00'33") | 1007 / 1007 | 179 / 95 |
| 2 | | 05'48" (+00'30") | 1000 / 2008 | 178 / 96 |
| 3 | | 05'54" (+00'36") | 1008 / 3016 | 178 / 94 |
| 4 | | 05'35" (+00'17") | 1000 / 4017 | 180 / 98 |
| 5 | | 05'40" (+00'22") | 1011 / 5028 | 181 / 97 |
| 6 | | 07'19" (+02'01") | 1006 / 6035 | 179 / 76 |
| 7 | | 05'35" (+00'17") | 1004 / 7040 | 181 / 98 |
| 8 | | 05'48" (+00'30") | 1003 / 8043 | 182 / 94 |
| 9 | | 07'20" (+02'02") | 1011 / 9054 | 182 / 74 |
| 10 | | 05'41" (+00'23") | 1008 / 10063 | 184 / 95 |
| 11 | | 05'55" (+00'37") | 1000 / 11063 | 183 / 91 |
| 12 | | 07'01" (+01'43") | 1006 / 12070 | 179 / 79 |
| 13 | | 05'34" (+00'16") | 1001 / 13071 | 186 / 96 |
| 14 | | 05'24" (+00'06") | 1005 / 14077 | 186 / 98 |
| 15 | | 05'18" | 1004 / 15081 | 190 / 99 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
11月累積里程 :
147.60 km 
Asics Tartherzeal 6 累積 :
2040.0 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'49" | 00:11'42" |
| 3 | 05'57" | 00:17'39" |
| 4 | 05'36" | 00:23'15" |
| 5 | 05'40" | 00:28'55" |
| 6 | 07'24" | 00:36'19" |
| 7 | 05'40" | 00:41'59" |
| 8 | 05'50" | 00:47'49" |
| 9 | 07'21" | 00:55'10" |
| 10 | 05'45" | 01:00'55" |
| 11 | 05'56" | 01:06'51" |
| 12 | 07'04" | 01:13'55" |
| 13 | 05'39" | 01:19'34" |
| 14 | 05'23" | 01:24'57" |
| 15 | 05'15" | 01:30'12" |
| 15.0 | 80'53" | 01:31'18" |
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