14.7 km | 01:39:14 | 06:44/km日期: 2014-04-10 20:03 - 卡路里: 795 Cal - 溫度: 22°C - 濕度: 75%
Pace: 06'45" / 05'43" / 06'25" / 07'28" / 07'14" / 07'09" / 06'57" / 06'42" / 07'12" / 06'34" / 06'19" / 06'20" / 07'16" / 06'30" / 06'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'44" (+01'02") | 1007 / 1007 |
2 | | 05'42" | 1012 / 2020 |
3 | | 06'29" (+00'47") | 1008 / 3028 |
4 | | 07'23" (+01'41") | 1013 / 4041 |
5 | | 07'15" (+01'33") | 1013 / 5054 |
6 | | 07'08" (+01'26") | 1002 / 6057 |
7 | | 06'55" (+01'13") | 1028 / 7086 |
8 | | 06'38" (+00'56") | 994 / 8080 |
9 | | 07'10" (+01'28") | 1008 / 9089 |
10 | | 06'38" (+00'56") | 1008 / 10098 |
11 | | 06'17" (+00'35") | 1000 / 11098 |
12 | | 06'18" (+00'36") | 1013 / 12111 |
13 | | 07'13" (+01'31") | 1000 / 13112 |
14 | | 06'29" (+00'47") | 1009 / 14121 |
15 | | 06'42" (+01'00") | 591 / 14713 |
4月累積里程 : 229.05 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'45" | 00:06'45" |
2 | 05'43" | 00:12'28" |
3 | 06'25" | 00:18'53" |
4 | 07'28" | 00:26'21" |
5 | 07'14" | 00:33'35" |
6 | 07'09" | 00:40'44" |
7 | 06'57" | 00:47'41" |
8 | 06'42" | 00:54'23" |
9 | 07'12" | 01:01'35" |
10 | 06'34" | 01:08'09" |
11 | 06'19" | 01:14'28" |
12 | 06'20" | 01:20'48" |
13 | 07'16" | 01:28'04" |
14 | 06'30" | 01:34'34" |
14.7 | 06'32" | 01:39'14" |