6.0 km | 00:34:07 | 05:39/km日期: 2014-04-10 05:32 - 卡路里: 358 Cal - 溫度: 20°C - 濕度: 91%
Pace: 06'16" / 05'56" / 05'36" / 05'38" / 05'21" / 04'56" / 13'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'25" (+01'33") | 401 / 401 |
2 | | 06'11" (+01'19") | 401 / 803 |
3 | | 06'05" (+01'13") | 401 / 1204 |
4 | | 05'55" (+01'03") | 396 / 1601 |
5 | | 05'47" (+00'55") | 403 / 2004 |
6 | | 05'45" (+00'53") | 404 / 2409 |
7 | | 05'47" (+00'55") | 408 / 2817 |
8 | | 05'09" (+00'17") | 393 / 3211 |
9 | | 05'50" (+00'58") | 414 / 3625 |
10 | | 05'25" (+00'33") | 396 / 4021 |
11 | | 05'23" (+00'31") | 401 / 4422 |
12 | | 05'19" (+00'27") | 403 / 4826 |
13 | | 05'05" (+00'13") | 405 / 5231 |
14 | | 05'03" (+00'11") | 401 / 5633 |
15 | | 04'52" | 403 / 6037 |
4月累積里程 : 174.38 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 05'56" | 00:12'12" |
3 | 05'36" | 00:17'48" |
4 | 05'38" | 00:23'26" |
5 | 05'21" | 00:28'47" |
6 | 04'56" | 00:33'43" |
6.0 | 13'47" | 00:34'07" |