13.2 km | 01:26:20 | 06:32/km日期: 2018-11-08 21:53 - 卡路里: 879 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 87% - PM2.5: 良好(7)
Pace: 06'26" / 07'03" / 07'01" / 06'10" / 06'15" / 06'38" / 08'17" / 06'27" / 06'33" / 07'26" / 06'27" / 07'38" / 08'35" / 07'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+00'22") | 1000 / 1000 |
| 2 | | 06'04" | 1000 / 2000 |
| 3 | | 06'11" (+00'07") | 1000 / 3000 |
| 4 | | 06'09" (+00'05") | 1000 / 4000 |
| 5 | | 06'15" (+00'11") | 1000 / 5000 |
| 6 | | 06'37" (+00'33") | 1000 / 6000 |
| 7 | | 06'23" (+00'19") | 1000 / 7000 |
| 8 | | 06'27" (+00'23") | 1000 / 8000 |
| 9 | | 06'32" (+00'28") | 1000 / 9000 |
| 10 | | 06'21" (+00'17") | 1000 / 10000 |
| 11 | | 06'27" (+00'23") | 1000 / 11000 |
| 12 | | 06'45" (+00'41") | 1000 / 12000 |
| 13 | | 07'58" (+01'54") | 1000 / 13000 |
| 14 | | 07'59" (+01'55") | 206 / 13206 |
11月累積里程 :
521.61 km 
Barefoot 累積 :
16443.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 07'03" | 00:13'29" |
| 3 | 07'01" | 00:20'30" |
| 4 | 06'10" | 00:26'40" |
| 5 | 06'15" | 00:32'55" |
| 6 | 06'38" | 00:39'33" |
| 7 | 08'17" | 00:47'50" |
| 8 | 06'27" | 00:54'17" |
| 9 | 06'33" | 01:00'50" |
| 10 | 07'26" | 01:08'16" |
| 11 | 06'27" | 01:14'43" |
| 12 | 07'38" | 01:22'21" |
| 13 | 08'35" | 01:30'56" |
| 13.2 | 07'25" | 01:32'28" |
展開計圈分析
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