8.0 km | 00:43:17 | 05:23/km日期: 2018-11-06 17:54 - 卡路里: 441 Cal - 平均步頻: 180 - 溫度: 25°C - 濕度: 84% - PM2.5: 不佳(67)
Pace: 05'39" / 05'26" / 05'27" / 05'31" / 05'18" / 05'19" / 05'17" / 05'06" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'33") | 1000 / 1000 |
| 2 | | 05'25" (+00'19") | 1000 / 2000 |
| 3 | | 05'27" (+00'21") | 1000 / 3000 |
| 4 | | 05'31" (+00'25") | 1000 / 4000 |
| 5 | | 05'17" (+00'11") | 1000 / 5000 |
| 6 | | 05'19" (+00'13") | 1000 / 6000 |
| 7 | | 05'16" (+00'10") | 1000 / 7000 |
| 8 | | 05'06" | 1000 / 8000 |
| 9 | | 05'09" (+00'03") | 43 / 8043 |
11月累積里程 :
102.04 km 
母子鱷魚腳ㄚ托 （白）勁速跑鞋 累積 :
708.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'26" | 00:11'05" |
| 3 | 05'27" | 00:16'32" |
| 4 | 05'31" | 00:22'03" |
| 5 | 05'18" | 00:27'21" |
| 6 | 05'19" | 00:32'40" |
| 7 | 05'17" | 00:37'57" |
| 8 | 05'06" | 00:43'03" |
| 8.0 | 05'18" | 00:43'17" |
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