7.4 km | 00:42:19 | 05:42/km日期: 2014-04-08 20:47 - 卡路里: 414 Cal - 溫度: 21°C - 濕度: 88%
Pace: 05'38" / 05'51" / 06'14" / 06'10" / 06'00" / 05'47" / 05'56" / 01'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'31") | 253 / 253 |
| 2 | | 05'46" (+00'23") | 253 / 507 |
| 3 | | 05'23" | 253 / 760 |
| 4 | | 05'35" (+00'12") | 253 / 1014 |
| 5 | | 05'50" (+00'27") | 253 / 1268 |
| 6 | | 05'50" (+00'27") | 253 / 1521 |
| 7 | | 05'50" (+00'27") | 253 / 1775 |
| 8 | | 05'58" (+00'35") | 253 / 2029 |
| 9 | | 06'10" (+00'47") | 253 / 2282 |
| 10 | | 06'06" (+00'43") | 253 / 2536 |
| 11 | | 06'02" (+00'39") | 253 / 2790 |
| 12 | | 06'06" (+00'43") | 253 / 3043 |
| 13 | | 05'58" (+00'35") | 253 / 3297 |
| 14 | | 06'02" (+00'39") | 253 / 3551 |
| 15 | | 06'06" (+00'43") | 253 / 3804 |
| 16 | | 05'54" (+00'31") | 253 / 4058 |
| 17 | | 06'06" (+00'43") | 253 / 4312 |
| 18 | | 05'50" (+00'27") | 253 / 4565 |
| 19 | | 05'58" (+00'35") | 253 / 4819 |
| 20 | | 05'54" (+00'31") | 253 / 5073 |
| 21 | | 05'58" (+00'35") | 253 / 5326 |
| 22 | | 05'54" (+00'31") | 253 / 5580 |
| 23 | | 05'50" (+00'27") | 253 / 5834 |
| 24 | | 05'46" (+00'23") | 253 / 6087 |
| 25 | | 05'46" (+00'23") | 253 / 6341 |
| 26 | | 05'54" (+00'31") | 253 / 6595 |
| 27 | | 05'50" (+00'27") | 253 / 6848 |
| 28 | | 05'50" (+00'27") | 253 / 7102 |
| 29 | | 01'22" | 253 / 7356 |
4月累積里程 :
69.13 km 
skechers nite owl 累積 :
3444.5 kmAndroid - samsung GT-I9300 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'51" | 00:11'29" |
| 3 | 06'14" | 00:17'43" |
| 4 | 06'10" | 00:23'53" |
| 5 | 06'00" | 00:29'53" |
| 6 | 05'47" | 00:35'40" |
| 7 | 05'56" | 00:41'36" |
| 7.4 | 01'43" | 00:42'19" |
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