13.2 km | 01:22:44 | 06:17/km日期: 2014-04-06 16:14 - 卡路里: 734 Cal
Pace: 06'46" / 06'21" / 06'33" / 06'46" / 06'42" / 06'26" / 06'18" / 06'13" / 06'17" / 06'13" / 05'56" / 05'54" / 05'40" / 04'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'55") | 253 / 253 |
| 2 | | 13'00" (+07'53") | 253 / 507 |
| 3 | | 06'30" (+01'23") | 253 / 760 |
| 4 | | 06'30" (+01'23") | 253 / 1014 |
| 5 | | 06'26" (+01'19") | 253 / 1268 |
| 6 | | 06'38" (+01'31") | 253 / 1521 |
| 7 | | 06'26" (+01'19") | 253 / 1775 |
| 8 | | 06'46" (+01'39") | 253 / 2029 |
| 9 | | 06'38" (+01'31") | 253 / 2282 |
| 10 | | 06'42" (+01'35") | 253 / 2536 |
| 11 | | 06'50" (+01'43") | 253 / 2790 |
| 12 | | 06'34" (+01'27") | 253 / 3043 |
| 13 | | 06'42" (+01'35") | 253 / 3297 |
| 14 | | 06'42" (+01'35") | 253 / 3551 |
| 15 | | 06'50" (+01'43") | 253 / 3804 |
| 16 | | 06'42" (+01'35") | 253 / 4058 |
| 17 | | 06'42" (+01'35") | 253 / 4312 |
| 18 | | 06'42" (+01'35") | 253 / 4565 |
| 19 | | 06'38" (+01'31") | 253 / 4819 |
| 20 | | 06'50" (+01'43") | 253 / 5073 |
| 21 | | 06'42" (+01'35") | 253 / 5326 |
| 22 | | 06'34" (+01'27") | 253 / 5580 |
| 23 | | 06'46" (+01'39") | 253 / 5834 |
| 24 | | 06'42" (+01'35") | 253 / 6087 |
| 25 | | 06'22" (+01'15") | 253 / 6341 |
| 26 | | 06'14" (+01'07") | 253 / 6595 |
| 27 | | 06'14" (+01'07") | 253 / 6848 |
| 28 | | 06'06" (+00'59") | 253 / 7102 |
| 29 | | 06'02" (+00'55") | 253 / 7356 |
| 30 | | 06'06" (+00'59") | 253 / 7609 |
| 31 | | 06'10" (+01'03") | 253 / 7863 |
| 32 | | 05'58" (+00'51") | 253 / 8117 |
| 33 | | 06'14" (+01'07") | 253 / 8370 |
| 34 | | 06'22" (+01'15") | 253 / 8624 |
| 35 | | 06'02" (+00'55") | 253 / 8878 |
| 36 | | 06'14" (+01'07") | 253 / 9131 |
| 37 | | 06'14" (+01'07") | 253 / 9385 |
| 38 | | 06'10" (+01'03") | 253 / 9639 |
| 39 | | 06'06" (+00'59") | 253 / 9892 |
| 40 | | 05'54" (+00'47") | 253 / 10146 |
| 41 | | 05'50" (+00'43") | 253 / 10399 |
| 42 | | 05'46" (+00'39") | 253 / 10653 |
| 43 | | 05'50" (+00'43") | 253 / 10907 |
| 44 | | 05'50" (+00'43") | 253 / 11160 |
| 45 | | 05'50" (+00'43") | 253 / 11414 |
| 46 | | 06'06" (+00'59") | 253 / 11668 |
| 47 | | 05'39" (+00'32") | 253 / 11921 |
| 48 | | 05'23" (+00'16") | 253 / 12175 |
| 49 | | 05'23" (+00'16") | 253 / 12429 |
| 50 | | 05'07" | 253 / 12682 |
| 51 | | 05'03" | 253 / 12936 |
4月累積里程 :
69.13 km 
skechers nite owl 累積 :
3444.5 kmAndroid - samsung GT-I9300 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'21" | 00:13'07" |
| 3 | 06'33" | 00:19'40" |
| 4 | 06'46" | 00:26'26" |
| 5 | 06'42" | 00:33'08" |
| 6 | 06'26" | 00:39'34" |
| 7 | 06'18" | 00:45'52" |
| 8 | 06'13" | 00:52'05" |
| 9 | 06'17" | 00:58'22" |
| 10 | 06'13" | 01:04'35" |
| 11 | 05'56" | 01:10'31" |
| 12 | 05'54" | 01:16'25" |
| 13 | 05'40" | 01:22'05" |
| 13.2 | 04'12" | 01:22'44" |
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