11.5 km | 01:06:58 | 05:50/km日期: 2018-10-24 05:25 - 卡路里: 713 Cal - 溫度: 22°C - 濕度: 90% - PM2.5: 普通(38)
Pace: 06'39" / 06'14" / 06'03" / 06'10" / 05'54" / 05'37" / 05'40" / 05'31" / 05'25" / 05'18" / 05'16" / 05'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+01'17") | 990 / 990 |
| 2 | | 06'18" (+01'03") | 1000 / 1990 |
| 3 | | 06'01" (+00'46") | 1002 / 2993 |
| 4 | | 06'08" (+00'53") | 1003 / 3996 |
| 5 | | 05'57" (+00'42") | 1007 / 5003 |
| 6 | | 05'37" (+00'22") | 998 / 6002 |
| 7 | | 05'37" (+00'22") | 1007 / 7010 |
| 8 | | 05'29" (+00'14") | 1004 / 8014 |
| 9 | | 05'26" (+00'11") | 995 / 9010 |
| 10 | | 05'15" | 1006 / 10016 |
| 11 | | 05'17" (+00'02") | 1010 / 11027 |
| 12 | | 05'27" (+00'12") | 469 / 11497 |
10月累積里程 :
229.81 km 
美津濃 R20 累積 :
4808.3 kmAndroid - samsung SM-G930F 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'14" | 00:12'53" |
| 3 | 06'03" | 00:18'56" |
| 4 | 06'10" | 00:25'06" |
| 5 | 05'54" | 00:31'00" |
| 6 | 05'37" | 00:36'37" |
| 7 | 05'40" | 00:42'17" |
| 8 | 05'31" | 00:47'48" |
| 9 | 05'25" | 00:53'13" |
| 10 | 05'18" | 00:58'31" |
| 11 | 05'16" | 01:03'47" |
| 11.5 | 05'31" | 01:06'26" |
展開計圈分析
留言 
