6.1 km | 00:37:27 | 06:10/km日期: 2014-04-03 05:27 - 卡路里: 356 Cal - 溫度: 19°C - 濕度: 90%
Pace: 07'31" / 06'27" / 06'15" / 05'58" / 05'38" / 05'05" / 09'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'02" (+03'10") | 397 / 397 |
2 | | 07'25" (+02'33") | 403 / 801 |
3 | | 06'24" (+01'32") | 400 / 1202 |
4 | | 06'33" (+01'41") | 406 / 1608 |
5 | | 06'25" (+01'33") | 402 / 2010 |
6 | | 06'20" (+01'28") | 401 / 2412 |
7 | | 06'04" (+01'12") | 394 / 2807 |
8 | | 06'13" (+01'21") | 407 / 3214 |
9 | | 06'06" (+01'14") | 406 / 3621 |
10 | | 05'42" (+00'50") | 403 / 4024 |
11 | | 05'46" (+00'54") | 395 / 4420 |
12 | | 05'37" (+00'45") | 406 / 4826 |
13 | | 05'22" (+00'30") | 403 / 5230 |
14 | | 05'07" (+00'15") | 399 / 5629 |
15 | | 04'52" | 403 / 6033 |
16 | | 06'10" (+01'18") | 67 / 6100 |
4月累積里程 : 174.38 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'31" | 00:07'31" |
2 | 06'27" | 00:13'58" |
3 | 06'15" | 00:20'13" |
4 | 05'58" | 00:26'11" |
5 | 05'38" | 00:31'49" |
6 | 05'05" | 00:36'54" |
6.1 | 09'10" | 00:37'27" |