10.3 km | 01:09:31 | 06:43/km日期: 2018-10-18 16:41 - 平均心率: 131 - 卡路里: 461 Cal - 平均步頻: 182 - 溫度: 25°C - 濕度: 59% - PM2.5: 良好(19)
Pace: 06'50" / 06'46" / 06'42" / 06'27" / 06'41" / 06'47" / 06'54" / 06'46" / 06'37" / 06'49" / 06'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+00'24") | 1000 / 1000 |
| 2 | | 06'44" (+00'18") | 1000 / 2000 |
| 3 | | 06'41" (+00'15") | 1000 / 3000 |
| 4 | | 06'26" | 1000 / 4000 |
| 5 | | 06'41" (+00'15") | 1000 / 5000 |
| 6 | | 06'46" (+00'20") | 1000 / 6000 |
| 7 | | 06'53" (+00'27") | 1000 / 7000 |
| 8 | | 06'46" (+00'20") | 1000 / 8000 |
| 9 | | 06'37" (+00'11") | 1000 / 9000 |
| 10 | | 06'48" (+00'22") | 1000 / 10000 |
| 11 | | 06'37" (+00'11") | 335 / 10335 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
10月累積里程 :
114.90 km 
adidas supernova 累積 :
1607.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'46" | 00:13'36" |
| 3 | 06'42" | 00:20'18" |
| 4 | 06'27" | 00:26'45" |
| 5 | 06'41" | 00:33'26" |
| 6 | 06'47" | 00:40'13" |
| 7 | 06'54" | 00:47'07" |
| 8 | 06'46" | 00:53'53" |
| 9 | 06'37" | 01:00'30" |
| 10 | 06'49" | 01:07'19" |
| 10.3 | 06'36" | 01:09'32" |
展開計圈分析
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