11.1 km | 01:04:09 | 05:46/km日期: 2018-10-16 04:56 - 平均心率: 153 - 卡路里: 614 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 87% - PM2.5: 良好(16)
Pace: 05'49" / 05'25" / 05'38" / 05'43" / 05'36" / 05'40" / 06'07" / 05'51" / 05'54" / 06'05" / 05'48" / 06'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'26") | 1000 / 1000 |
| 2 | | 07'57" (+02'35") | 8 / 1008 |
| 3 | | 05'22" | 1000 / 2008 |
| 4 | | 05'39" (+00'17") | 1000 / 3008 |
| 5 | | 05'42" (+00'20") | 1000 / 4008 |
| 6 | | 05'35" (+00'13") | 1000 / 5008 |
| 7 | | 05'39" (+00'17") | 1000 / 6008 |
| 8 | | 06'07" (+00'45") | 1000 / 7008 |
| 9 | | 05'50" (+00'28") | 1000 / 8008 |
| 10 | | 05'53" (+00'31") | 1000 / 9008 |
| 11 | | 06'06" (+00'44") | 675 / 9683 |
| 12 | | 07'14" (+01'52") | 6 / 9689 |
| 13 | | 05'47" (+00'25") | 1000 / 10689 |
| 14 | | 05'51" (+00'29") | 417 / 11107 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
10月累積里程 :
280.64 km 
MIZUNO MAXIMIZER 20 累積 :
466.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'25" | 00:11'14" |
| 3 | 05'38" | 00:16'52" |
| 4 | 05'43" | 00:22'35" |
| 5 | 05'36" | 00:28'11" |
| 6 | 05'40" | 00:33'51" |
| 7 | 06'07" | 00:39'58" |
| 8 | 05'51" | 00:45'49" |
| 9 | 05'54" | 00:51'43" |
| 10 | 06'05" | 00:57'48" |
| 11 | 05'48" | 01:03'36" |
| 11.1 | 06'21" | 01:04'17" |
展開計圈分析
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