10.4 km | 00:56:33 | 05:27/km日期: 2014-04-01 20:04 - 地點: 安平 - 天氣: 涼 - 卡路里: 1047 Cal - 溫度: 21°C - 濕度: 87%
Pace: 05'40" / 05'25" / 05'37" / 05'31" / 05'15" / 05'26" / 05'25" / 05'32" / 05'14" / 05'26" / 05'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'39" (+00'23") | 1000 / 1000 |
2 | | 05'24" (+00'08") | 1008 / 2009 |
3 | | 05'37" (+00'21") | 1010 / 3020 |
4 | | 05'28" (+00'12") | 1010 / 4031 |
5 | | 05'16" | 1008 / 5039 |
6 | | 05'26" (+00'10") | 1006 / 6045 |
7 | | 05'25" (+00'09") | 1011 / 7057 |
8 | | 05'29" (+00'13") | 1007 / 8064 |
9 | | 05'16" | 1015 / 9079 |
10 | | 05'26" (+00'10") | 1003 / 10083 |
11 | | 04'17" | 369 / 10452 |
4月累積里程 :
179.84 km adidas Supernova Sequence 5 累積 :
737.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 05'25" | 00:11'05" |
3 | 05'37" | 00:16'42" |
4 | 05'31" | 00:22'13" |
5 | 05'15" | 00:27'28" |
6 | 05'26" | 00:32'54" |
7 | 05'25" | 00:38'19" |
8 | 05'32" | 00:43'51" |
9 | 05'14" | 00:49'05" |
10 | 05'26" | 00:54'31" |
10.4 | 05'39" | 00:56'33" |