全馬 | 04:15:34 | 06:03/km | 第17馬官方成績 |
日期 | 2018-10-07 |
成績 | 04:15:34 |
總名次 | 132 / 671 |
分組名次 | 58 / 254 |
平均速度 | 06:03/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:30'18" (+02'04") | 00:59'18" (+01'43") |
| 00:29'00" (+00'46") |
| 00:28'14" | 00:57'35" |
| 00:29'21" (+01'07") |
| 00:28'39" (+00'25") | 00:58'03" (+00'28") |
| 00:29'24" (+01'10") |
| 00:31'33" (+03'19") | 01:03'06" (+05'31") |
| 00:31'33" (+03'19") |
|
日期: 2018-10-07 05:41 - 地點: 冬山河親水公園 - 天氣: 陰天涼爽 - 卡路里: 2544 Cal - 溫度: 23°C - 濕度: 88% - PM2.5: 良好(6)
拜天氣之賜,最近都沒練長距離,
全馬有這成績已經超滿意。
賽前宣言: 第一次參加賽道離家這麼近的賽事!開心完賽最重要!
賽後評分: 很讚的賽事。
給 5 星 10月累積里程 : 200.33 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 06'03" | 00:12'15" |
3 | 06'00" | 00:18'15" |
4 | 05'54" | 00:24'09" |
5 | 06'09" | 00:30'18" |
6 | 05'51" | 00:36'09" |
7 | 05'51" | 00:42'00" |
8 | 05'51" | 00:47'51" |
9 | 05'39" | 00:53'30" |
10 | 05'48" | 00:59'18" |
11 | 05'32" | 01:04'50" |
12 | 05'15" | 01:10'05" |
13 | 05'48" | 01:15'53" |
14 | 05'51" | 01:21'44" |
15 | 05'48" | 01:27'32" |
16 | 05'57" | 01:33'29" |
17 | 05'48" | 01:39'17" |
18 | 05'45" | 01:45'02" |
19 | 05'51" | 01:50'53" |
20 | 06'00" | 01:56'53" |
21 | 05'45" | 02:02'38" |
22 | 05'39" | 02:08'17" |
23 | 05'39" | 02:13'56" |
24 | 05'36" | 02:19'32" |
25 | 06'00" | 02:25'32" |
26 | 05'42" | 02:31'14" |
27 | 05'39" | 02:36'53" |
28 | 06'03" | 02:42'56" |
29 | 06'03" | 02:48'59" |
30 | 05'57" | 02:54'56" |
31 | 06'39" | 03:01'35" |
32 | 06'24" | 03:07'59" |
33 | 06'24" | 03:14'23" |
34 | 05'57" | 03:20'20" |
35 | 06'09" | 03:26'29" |
36 | 06'30" | 03:32'59" |
37 | 06'21" | 03:39'20" |
38 | 06'18" | 03:45'38" |
39 | 06'06" | 03:51'44" |
40 | 06'18" | 03:58'02" |
41 | 06'00" | 04:04'02" |
42 | 06'00" | 04:10'02" |
42.9 | 05'26" | 04:15'02" |