|  102.0 km | 05:51:29 | 17.4 km/h| 官方成績 | | 日期 | 2018-10-07 | | 成績 | 05:51:29 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:42'21" (+34'00") | 01:02'29" (+44'12") | | 00:20'08" (+11'47") | | 00:15'08" (+06'47") | 00:26'26" (+08'09") | | 00:11'18" (+02'57") | | 00:12'07" (+03'46") | 00:22'25" (+04'08") | | 00:10'18" (+01'57") | | 00:08'21" | 00:18'17" | | 00:09'56" (+01'35") | | 00:30'27" (+22'06") | 00:43'45" (+25'28") | | 00:13'18" (+04'57") | | 00:10'10" (+01'49") | 00:27'11" (+08'54") | | 00:17'01" (+08'40") | | 00:28'00" (+19'39") | 00:37'51" (+19'34") | | 00:09'51" (+01'30") | | 00:09'36" (+01'15") | 00:22'05" (+03'48") | | 00:12'29" (+04'08") | | 00:13'18" (+04'57") | 00:45'56" (+27'39") | | 00:32'38" (+24'17") | | 00:10'54" (+02'33") | 00:28'32" (+10'15") | | 00:17'38" (+09'17") | |
日期: 2018-10-07 06:01 - 總爬升: 825 m - 卡路里: 2841 Cal - 溫度: 23°C - 濕度: 79% - PM2.5: 良好(30) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 2.34 (-43.81) | 1006 / 1006 | | 2 | | 24.00 (-22.15) | 988 / 1995 | | 3 | | 11.65 (-34.50) | 1007 / 3002 | | 4 | | 10.23 (-35.93) | 997 / 4000 | | 5 | | 20.00 (-26.15) | 1005 / 5005 |
| 6 | | 22.09 (-24.07) | 1001 / 6007 | | 7 | | 21.43 (-24.73) | 1007 / 7014 | | 8 | | 16.51 (-29.64) | 1010 / 8025 | | 9 | | 10.26 (-35.90) | 999 / 9024 | | 10 | | 11.88 (-34.27) | 1014 / 10039 | | 11 | | 27.48 (-18.67) | 999 / 11038 | | 12 | | 26.47 (-19.68) | 1006 / 12044 | | 13 | | 14.69 (-31.46) | 1002 / 13047 | | 14 | | 13.74 (-32.41) | 1031 / 14078 | | 15 | | 28.80 (-17.35) | 971 / 15049 | | 16 | | 24.00 (-22.15) | 1001 / 16051 | | 17 | | 23.53 (-22.62) | 1011 / 17063 | | 18 | | 24.83 (-21.33) | 1011 / 18074 | | 19 | | 36.36 (-9.79) | 987 / 19062 | | 20 | | 28.12 (-18.03) | 1012 / 20074 | | 21 | | 29.51 (-16.65) | 1001 / 21076 | | 22 | | 27.48 (-18.67) | 999 / 22076 | | 23 | | 27.07 (-19.09) | 1008 / 23084 | | 24 | | 16.29 (-29.86) | 993 / 24077 | | 25 | | 30.51 (-15.65) | 1015 / 25093 | | 26 | | 25.35 (-20.80) | 1005 / 26098 | | 27 | | 34.29 (-11.87) | 1001 / 27099 | | 28 | | 32.14 (-14.01) | 995 / 28095 | | 29 | | 32.73 (-13.43) | 1001 / 29096 | | 30 | | 25.00 (-21.15) | 995 / 30092 | | 31 | | 31.03 (-15.12) | 1000 / 31092 | | 32 | | 33.96 (-12.19) | 1013 / 32105 | | 33 | | 39.13 (-7.02) | 997 / 33103 | | 34 | | 39.56 (-6.59) | 1020 / 34124 | | 35 | | 38.71 (-7.44) | 992 / 35117 | | 36 | | 45.57 (-0.58) | 995 / 36112 | | 37 | | 31.86 (-14.30) | 1008 / 37121 | | 38 | | 39.13 (-7.02) | 1010 / 38131 | | 39 | | 20.93 (-25.22) | 1005 / 39136 | | 40 | | 25.35 (-20.80) | 1001 / 40137 | | 41 | | 15.52 (-30.64) | 997 / 41134 | | 42 | | 23.68 (-22.47) | 1011 / 42145 | | 43 | | 20.34 (-25.81) | 994 / 43140 | | 44 | | 8.31 (-37.84) | 1011 / 44151 | | 45 | | 4.33 (-41.82) | 1002 / 45154 | | 46 | | 18.75 (-27.40) | 1005 / 46159 | | 47 | | 20.00 (-26.15) | 994 / 47154 | | 48 | | 20.11 (-26.04) | 1010 / 48164 | | 49 | | 28.35 (-17.81) | 999 / 49164 | | 50 | | 32.73 (-13.43) | 1012 / 50177 | | 51 | | 25.90 (-20.25) | 1007 / 51184 | | 52 | | 24.16 (-21.99) | 1000 / 52185 | | 53 | | 31.58 (-14.57) | 997 / 53183 | | 54 | | 31.58 (-14.57) | 997 / 54180 | | 55 | | 42.35 (-3.80) | 1024 / 55205 | | 56 | | 46.15 | 988 / 56193 | | 57 | | 37.89 (-8.26) | 1003 / 57196 | | 58 | | 9.81 (-36.34) | 1004 / 58201 | | 59 | | 11.21 (-34.94) | 1010 / 59212 | | 60 | | 19.78 (-26.37) | 1007 / 60219 | | 61 | | 18.18 (-27.97) | 1000 / 61220 | | 62 | | 8.96 (-37.20) | 1002 / 62222 | | 63 | | 4.49 (-41.67) | 1003 / 63225 | | 64 | | 29.51 (-16.65) | 1005 / 64230 | | 65 | | 27.27 (-18.88) | 992 / 65222 | | 66 | | 24.32 (-21.83) | 1012 / 66235 | | 67 | | 28.80 (-17.35) | 999 / 67235 | | 68 | | 33.96 (-12.19) | 1010 / 68245 | | 69 | | 34.62 (-11.54) | 991 / 69236 | | 70 | | 36.36 (-9.79) | 1006 / 70243 | | 71 | | 24.66 (-21.50) | 1015 / 71259 | | 72 | | 37.50 (-8.65) | 1000 / 72259 | | 73 | | 36.36 (-9.79) | 1003 / 73263 | | 74 | | 32.14 (-14.01) | 1001 / 74265 | | 75 | | 27.27 (-18.88) | 1015 / 75280 | | 76 | | 26.09 (-20.07) | 983 / 76264 | | 77 | | 24.00 (-22.15) | 1002 / 77267 | | 78 | | 26.47 (-19.68) | 1015 / 78282 | | 79 | | 26.47 (-19.68) | 1009 / 79291 | | 80 | | 18.75 (-27.40) | 1000 / 80292 | | 81 | | 25.17 (-20.98) | 1000 / 81292 | | 82 | | 31.86 (-14.30) | 1005 / 82298 | | 83 | | 23.84 (-22.31) | 998 / 83296 | | 84 | | 24.00 (-22.15) | 1008 / 84305 | | 85 | | 16.29 (-29.86) | 1005 / 85310 | | 86 | | 12.37 (-33.78) | 1006 / 86317 | | 87 | | 8.80 (-37.35) | 1004 / 87322 | | 88 | | 5.38 (-40.77) | 999 / 88321 | | 89 | | 8.98 (-37.18) | 995 / 89317 | | 90 | | 17.22 (-28.93) | 1013 / 90330 | | 91 | | 36.73 (-9.42) | 994 / 91325 | | 92 | | 33.03 (-13.13) | 1001 / 92326 | | 93 | | 30.00 (-16.15) | 1006 / 93333 | | 94 | | 22.22 (-23.93) | 1002 / 94335 | | 95 | | 21.30 (-24.85) | 1006 / 95341 | | 96 | | 28.80 (-17.35) | 994 / 96336 | | 97 | | 16.00 (-30.15) | 1003 / 97339 | | 98 | | 17.31 (-28.85) | 1000 / 98340 | | 99 | | 18.27 (-27.88) | 1001 / 99341 | | 100 | | 10.40 (-35.75) | 1016 / 100358 | | 101 | | 10.29 (-35.87) | 990 / 101348 | | 102 | | 11.39 (-34.76) | 919 / 102268 |
賽前宣言: 加油，拼完賽 賽後評分: 踏,就對了。 給 3 星  10月累積里程 : 610.10 km Android - asus ASUS_X00QD 上傳 | 6 years ago | 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 2.3 | 5.2 % | | 2 | 23.7 | -2.9 % | | 3 | 11.7 | -3.4 % | | 4 | 10.2 | -2.3 % | | 5 | 19.9 | 2.2 % | | 6 | 22.0 | 4.5 % | | 7 | 21.2 | 3.7 % | | 8 | 16.7 | 3.0 % | | 9 | 10.2 | 1.7 % | | 10 | 11.8 | 3.8 % | | 11 | 27.1 | -1.7 % | | 12 | 26.5 | 3.2 % | | 13 | 14.9 | 3.3 % | | 14 | 13.5 | 4.0 % | | 15 | 27.5 | 2.4 % | | 16 | 24.5 | 4.1 % | | 17 | 22.5 | 3.6 % | | 18 | 24.8 | -3.0 % | | 19 | 36.0 | -2.6 % | | 20 | 28.6 | -2.0 % | | 21 | 29.3 | -1.1 % | | 22 | 27.5 | -2.0 % | | 23 | 27.1 | 3.2 % | | 24 | 16.2 | -3.2 % | | 25 | 30.5 | -2.2 % | | 26 | 25.2 | 4.0 % | | 27 | 34.0 | 2.2 % | | 28 | 32.1 | -1.9 % | | 29 | 35.0 | -2.7 % | | 30 | 23.4 | 6.0 % | | 31 | 31.3 | 3.8 % | | 32 | 32.7 | -2.1 % | | 33 | 39.1 | -1.4 % | | 34 | 40.4 | -1.8 % | | 35 | 37.9 | -2.4 % | | 36 | 46.2 | -5.1 % | | 37 | 30.8 | -5.2 % | | 38 | 39.1 | -5.6 % | | 39 | 22.8 | -6.2 % | | 40 | 23.8 | 6.0 % | | 41 | 21.3 | -2.5 % | | 42 | 17.4 | 3.2 % | | 43 | 20.1 | 2.8 % | | 44 | 8.2 | 3.5 % | | 45 | 4.3 | 4.6 % | | 46 | 19.1 | 2.4 % | | 47 | 19.8 | 2.6 % | | 48 | 18.9 | -1.9 % | | 49 | 28.8 | -3.7 % | | 50 | 31.9 | -2.0 % | | 51 | 26.5 | -2.8 % | | 52 | 23.7 | -1.4 % | | 53 | 31.0 | -1.3 % | | 54 | 31.6 | 2.9 % | | 55 | 39.1 | -1.3 % | | 56 | 45.0 | -1.3 % | | 57 | 42.9 | -2.3 % | | 58 | 25.7 | 3.5 % | | 59 | 6.6 | -4.0 % | | 60 | 20.7 | -4.8 % | | 61 | 17.4 | -0.8 % | | 62 | 19.7 | -1.0 % | | 63 | 3.5 | 1.8 % | | 64 | 30.5 | 1.5 % | | 65 | 26.9 | 2.5 % | | 66 | 24.7 | 2.4 % | | 67 | 27.5 | -3.2 % | | 68 | 32.7 | 4.3 % | | 69 | 34.6 | -1.1 % | | 70 | 36.0 | 4.8 % | | 71 | 24.8 | 1.3 % | | 72 | 35.6 | -1.4 % | | 73 | 36.7 | 3.3 % | | 74 | 31.9 | -2.3 % | | 75 | 30.3 | 3.8 % | | 76 | 25.0 | 3.6 % | | 77 | 24.8 | -2.0 % | | 78 | 25.2 | -3.7 % | | 79 | 26.7 | -4.2 % | | 80 | 19.8 | 4.0 % | | 81 | 21.4 | 2.6 % | | 82 | 34.0 | -2.6 % | | 83 | 25.5 | -1.7 % | | 84 | 24.2 | 4.4 % | | 85 | 15.4 | 5.0 % | | 86 | 15.7 | 6.0 % | | 87 | 9.1 | 11.4 % | | 88 | 5.8 | 12.3 % | | 89 | 7.5 | 12.8 % | | 90 | 15.9 | 4.7 % | | 91 | 26.5 | -2.9 % | | 92 | 40.9 | -5.8 % | | 93 | 30.8 | -7.6 % | | 94 | 25.9 | -5.6 % | | 95 | 20.7 | 3.8 % | | 96 | 21.7 | -2.6 % | | 97 | 17.1 | -4.8 % | | 98 | 18.7 | -4.0 % | | 99 | 17.6 | -4.8 % | | 100 | 12.7 | 6.0 % | | 101 | 11.5 | -2.4 % | | 102 | 12.5 | 3.2 % | | 101.9 | -2.0 | 16.5 % |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
展開計圈分析
留言 
