11.8 km | 01:06:57 | 05:41/km日期: 2018-10-06 13:42 - 總爬升: 193 m - 平均心率: 135 - 卡路里: 622 Cal - 平均步頻: 172 - 溫度: 28°C - 濕度: 61% - PM2.5: 良好(21)
Pace: 06'09" / 07'37" / 05'48" / 17'21" / 16'29" / 05'46" / 05'58" / 07'02" / 05'43" / 05'38" / 18'29" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'36") | 1000 / 1000 |
| 2 | | 05'37" (+00'13") | 1000 / 2000 |
| 3 | | 05'34" (+00'10") | 1000 / 3000 |
| 4 | | 05'47" (+00'23") | 1000 / 4000 |
| 5 | | 05'37" (+00'13") | 1000 / 5000 |
| 6 | | 05'46" (+00'22") | 1000 / 6000 |
| 7 | | 05'24" | 1000 / 7000 |
| 8 | | 05'28" (+00'04") | 1000 / 8000 |
| 9 | | 05'27" (+00'03") | 1000 / 9000 |
| 10 | | 05'25" (+00'01") | 1000 / 10000 |
| 11 | | 06'22" (+00'58") | 1000 / 11000 |
| 12 | | 05'36" (+00'12") | 784 / 11784 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
10月累積里程 :
416.50 km 
Brooks Revel 累積 :
880.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 07'37" | 00:13'46" |
| 3 | 05'48" | 00:19'34" |
| 4 | 17'21" | 00:36'55" |
| 5 | 16'29" | 00:53'24" |
| 6 | 05'46" | 00:59'10" |
| 7 | 05'58" | 01:05'08" |
| 8 | 07'02" | 01:12'10" |
| 9 | 05'43" | 01:17'53" |
| 10 | 05'38" | 01:23'31" |
| 11 | 18'29" | 01:42'00" |
| 11.8 | 05'36" | 01:46'24" |
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