8.4 km | 00:47:03 | 05:34/km日期: 2018-10-05 18:05 - 地點: 板二 - 平均心率: 167 - 卡路里: 418 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 58% - PM2.5: 良好(22)
Pace: 03'39" / 06'10" / 06'03" / 06'20" / 06'40" / 03'52" / 06'24" / 06'16" / 03'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'40" (+00'10") | 401 / 401 |
| 2 | | 03'39" (+00'09") | 403 / 805 |
| 3 | | 03'33" (+00'03") | 290 / 1096 |
| 4 | | 24'57" (+21'27") | 119 / 1216 |
| 5 | | 03'30" | 394 / 1611 |
| 6 | | 03'44" (+00'14") | 405 / 2016 |
| 7 | | 03'41" (+00'11") | 203 / 2220 |
| 8 | | 15'13" (+11'43") | 211 / 2431 |
| 9 | | 03'32" (+00'02") | 396 / 2828 |
| 10 | | 03'41" (+00'11") | 412 / 3240 |
| 11 | | 03'41" (+00'11") | 208 / 3448 |
| 12 | | 17'11" (+13'41") | 195 / 3643 |
| 13 | | 03'39" (+00'09") | 407 / 4050 |
| 14 | | 03'44" (+00'14") | 409 / 4459 |
| 15 | | 03'44" (+00'14") | 212 / 4672 |
| 16 | | 14'05" (+10'35") | 280 / 4952 |
| 17 | | 03'42" (+00'12") | 398 / 5351 |
| 18 | | 03'48" (+00'18") | 408 / 5759 |
| 19 | | 03'36" (+00'06") | 210 / 5969 |
| 20 | | 18'00" (+14'30") | 198 / 6168 |
| 21 | | 03'37" (+00'07") | 412 / 6581 |
| 22 | | 03'48" (+00'18") | 408 / 6990 |
| 23 | | 03'36" (+00'06") | 203 / 7194 |
| 24 | | 17'10" (+13'40") | 197 / 7391 |
| 25 | | 03'35" (+00'05") | 404 / 7796 |
| 26 | | 03'42" (+00'12") | 410 / 8207 |
| 27 | | 03'41" (+00'11") | 212 / 8419 |
| 28 | | 04'24" (+00'54") | 16 / 8435 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
10月累積里程 :
169.19 km 
ASICS TJR 269-0765 累積 :
941.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'39" | 00:03'39" |
| 2 | 06'10" | 00:09'49" |
| 3 | 06'03" | 00:15'52" |
| 4 | 06'20" | 00:22'12" |
| 5 | 06'40" | 00:28'52" |
| 6 | 03'52" | 00:32'44" |
| 7 | 06'24" | 00:39'08" |
| 8 | 06'16" | 00:45'24" |
| 8.4 | 03'47" | 00:47'03" |
展開計圈分析
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