10.0 km | 00:59:19 | 05:55/km日期: 2018-10-04 18:19 - 平均心率: 114 - 卡路里: 561 Cal - 平均步頻: 170 - 溫度: 26°C - 濕度: 65% - PM2.5: 良好(16)
Pace: 06'51" / 06'24" / 05'58" / 05'44" / 05'35" / 05'35" / 05'39" / 05'28" / 05'48" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+01'26") | 1165 / 1165 |
| 2 | | 06'13" (+00'48") | 997 / 2162 |
| 3 | | 05'48" (+00'23") | 466 / 2629 |
| 4 | | 05'57" (+00'32") | 461 / 3091 |
| 5 | | 05'48" (+00'23") | 462 / 3553 |
| 6 | | 05'40" (+00'15") | 462 / 4016 |
| 7 | | 05'34" (+00'09") | 461 / 4477 |
| 8 | | 05'34" (+00'09") | 463 / 4941 |
| 9 | | 05'41" (+00'16") | 465 / 5407 |
| 10 | | 05'33" (+00'08") | 468 / 5875 |
| 11 | | 05'39" (+00'14") | 459 / 6334 |
| 12 | | 05'32" (+00'07") | 466 / 6801 |
| 13 | | 05'32" (+00'07") | 468 / 7270 |
| 14 | | 05'30" (+00'05") | 483 / 7753 |
| 15 | | 05'25" | 514 / 8268 |
| 16 | | 05'27" (+00'02") | 453 / 8721 |
| 17 | | 06'32" (+01'07") | 185 / 8907 |
| 18 | | 06'31" (+01'06") | 475 / 9382 |
| 19 | | 06'12" (+00'47") | 477 / 9860 |
| 20 | | 06'48" (+01'23") | 105 / 9966 |
| 21 | | 06'56" (+01'31") | 32 / 9998 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
10月累積里程 :
239.28 km 
nike pegasus 32(27.5cm) 累積 :
919.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'24" | 00:13'15" |
| 3 | 05'58" | 00:19'13" |
| 4 | 05'44" | 00:24'57" |
| 5 | 05'35" | 00:30'32" |
| 6 | 05'35" | 00:36'07" |
| 7 | 05'39" | 00:41'46" |
| 8 | 05'28" | 00:47'14" |
| 9 | 05'48" | 00:53'02" |
| 10.0 | 06'18" | 00:59'20" |
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