10.6 km | 01:07:16 | 06:20/km日期: 2018-10-03 19:08 - 平均心率: 145 - 卡路里: 568 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 57% - PM2.5: 良好(14)
Pace: 04'16" / 09'18" / 04'28" / 08'18" / 04'23" / 08'00" / 04'36" / 07'32" / 07'57" / 03'59" / 07'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'12" (+02'51") | 818 / 818 |
| 2 | | 04'23" (+03'02") | 818 / 1637 |
| 3 | | 01:29'46" (+28'25") | 58 / 1695 |
| 4 | | 04'14" (+02'53") | 407 / 2103 |
| 5 | | 04'27" (+03'06") | 408 / 2511 |
| 6 | | 04'25" (+03'04") | 411 / 2922 |
| 7 | | 04'24" (+03'03") | 408 / 3331 |
| 8 | | 18'09" (+16'48") | 286 / 3617 |
| 9 | | 04'21" (+03'00") | 411 / 4028 |
| 10 | | 04'22" (+03'01") | 409 / 4438 |
| 11 | | 04'21" (+03'00") | 411 / 4850 |
| 12 | | 04'21" (+03'00") | 413 / 5263 |
| 13 | | 01'21" | 3 / 5266 |
| 14 | | 01:16'13" (+14'52") | 52 / 5318 |
| 15 | | 04'09" (+02'48") | 414 / 5732 |
| 16 | | 04'14" (+02'53") | 413 / 6146 |
| 17 | | 04'18" (+02'57") | 411 / 6557 |
| 18 | | 04'19" (+02'58") | 412 / 6970 |
| 19 | | 45'36" (+44'15") | 88 / 7058 |
| 20 | | 04'13" (+02'52") | 409 / 7468 |
| 21 | | 04'08" (+02'47") | 408 / 7877 |
| 22 | | 04'11" (+02'50") | 407 / 8285 |
| 23 | | 03'59" (+02'38") | 411 / 8697 |
| 24 | | 01:03'59" (+02'38") | 64 / 8761 |
| 25 | | 04'05" (+02'44") | 404 / 9166 |
| 26 | | 04'01" (+02'40") | 410 / 9576 |
| 27 | | 03'53" (+02'32") | 413 / 9990 |
| 28 | | 03'53" (+02'32") | 408 / 10398 |
| 29 | | 14'56" (+13'35") | 200 / 10598 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
10月累積里程 :
258.26 km 
Adidas takumi Ren 3 累積 :
408.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'16" | 00:04'16" |
| 2 | 09'18" | 00:13'34" |
| 3 | 04'28" | 00:18'02" |
| 4 | 08'18" | 00:26'20" |
| 5 | 04'23" | 00:30'43" |
| 6 | 08'00" | 00:38'43" |
| 7 | 04'36" | 00:43'19" |
| 8 | 07'32" | 00:50'51" |
| 9 | 07'57" | 00:58'48" |
| 10 | 03'59" | 01:02'47" |
| 10.6 | 07'30" | 01:07'17" |
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