10.2 km | 00:54:28 | 05:20/km日期: 2018-10-02 19:33 - 平均心率: 160 - 卡路里: 753 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 55% - PM2.5: 良好(17)
Pace: 06'20" / 05'49" / 05'17" / 05'08" / 05'08" / 05'06" / 05'06" / 05'07" / 06'25" / 04'56" / 05'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+01'24") | 1000 / 1000 |
| 2 | | 05'49" (+00'54") | 1000 / 2000 |
| 3 | | 05'16" (+00'21") | 1000 / 3000 |
| 4 | | 05'07" (+00'12") | 1000 / 4000 |
| 5 | | 05'08" (+00'13") | 1000 / 5000 |
| 6 | | 05'05" (+00'10") | 1000 / 6000 |
| 7 | | 05'06" (+00'11") | 1000 / 7000 |
| 8 | | 05'06" (+00'11") | 1000 / 8000 |
| 9 | | 05'26" (+00'31") | 1000 / 9000 |
| 10 | | 04'55" | 1000 / 10000 |
| 11 | | 05'21" (+00'26") | 202 / 10202 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
10月累積里程 : 171.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 05'49" | 00:12'09" |
| 3 | 05'17" | 00:17'26" |
| 4 | 05'08" | 00:22'34" |
| 5 | 05'08" | 00:27'42" |
| 6 | 05'06" | 00:32'48" |
| 7 | 05'06" | 00:37'54" |
| 8 | 05'07" | 00:43'01" |
| 9 | 06'25" | 00:49'26" |
| 10 | 04'56" | 00:54'22" |
| 10.2 | 05'20" | 00:55'27" |
留言 
展開計圈分析
