25.9 km | 09:17:32 | 21:30/km日期: 2018-09-29 08:44 - 總爬升: 1065 m - 平均心率: 124 - 卡路里: 3328 Cal - 平均步頻: 108 - 溫度: 25°C - 濕度: 66%
Pace: 14'56" / 17'33" / 22'52" / 22'08" / 23'13" / 15'36" / 17'39" / 18'34" / 28'40" / 27'10" / 24'33" / 27'46" / 19'00" / 26'12" / 17'07" / 50'03" / 24'36" / 19'05" / 21'39" / 15'37" / 16'54" / 16'54" / 24'03" / 19'39" / 13'03" / 14'05" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
9月累積里程 : 202.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 14'56" | 00:14'56" |
| 2 | 17'33" | 00:32'29" |
| 3 | 22'52" | 00:55'21" |
| 4 | 22'08" | 01:17'29" |
| 5 | 23'13" | 01:40'42" |
| 6 | 15'36" | 01:56'18" |
| 7 | 17'39" | 02:13'57" |
| 8 | 18'34" | 02:32'31" |
| 9 | 28'40" | 03:01'11" |
| 10 | 27'10" | 03:28'21" |
| 11 | 24'33" | 03:52'54" |
| 12 | 27'46" | 04:20'40" |
| 13 | 19'00" | 04:39'40" |
| 14 | 26'12" | 05:05'52" |
| 15 | 17'07" | 05:22'59" |
| 16 | 50'03" | 06:13'02" |
| 17 | 24'36" | 06:37'38" |
| 18 | 19'05" | 06:56'43" |
| 19 | 21'39" | 07:18'22" |
| 20 | 15'37" | 07:33'59" |
| 21 | 16'54" | 07:50'53" |
| 22 | 16'54" | 08:07'47" |
| 23 | 24'03" | 08:31'50" |
| 24 | 19'39" | 08:51'29" |
| 25 | 13'03" | 09:04'32" |
| 25.9 | 14'04" | 09:17'32" |
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