10.2 km | 00:54:05 | 05:18/km日期: 2018-09-26 18:59 - 平均心率: 160 - 卡路里: 546 Cal - 平均步頻: 180 - 溫度: 27°C - 濕度: 71% - PM2.5: 良好(12)
Pace: 04'50" / 04'47" / 05'00" / 05'10" / 04'47" / 05'08" / 05'09" / 05'09" / 05'45" / 06'04" / 12'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'00" (+00'05") | 797 / 797 |
| 2 | | 07'43" (+03'48") | 210 / 1008 |
| 3 | | 03'59" (+00'04") | 816 / 1824 |
| 4 | | 08'34" (+04'39") | 201 / 2025 |
| 5 | | 03'58" (+00'03") | 802 / 2827 |
| 6 | | 08'55" (+05'00") | 212 / 3040 |
| 7 | | 04'01" (+00'06") | 804 / 3845 |
| 8 | | 09'49" (+05'54") | 211 / 4056 |
| 9 | | 03'59" (+00'04") | 813 / 4870 |
| 10 | | 08'19" (+04'24") | 212 / 5082 |
| 11 | | 03'57" (+00'02") | 817 / 5899 |
| 12 | | 10'26" (+06'31") | 210 / 6110 |
| 13 | | 04'01" (+00'06") | 803 / 6913 |
| 14 | | 09'39" (+05'44") | 211 / 7124 |
| 15 | | 03'55" | 808 / 7933 |
| 16 | | 13'32" (+09'37") | 206 / 8140 |
| 17 | | 04'01" (+00'06") | 810 / 8950 |
| 18 | | 13'45" (+09'50") | 209 / 9160 |
| 19 | | 04'00" (+00'05") | 809 / 9969 |
| 20 | | 13'22" (+09'27") | 209 / 10178 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
9月累積里程 :
218.29 km 
Adidas takumi Ren 3 累積 :
408.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'50" | 00:04'50" |
| 2 | 04'47" | 00:09'37" |
| 3 | 05'00" | 00:14'37" |
| 4 | 05'10" | 00:19'47" |
| 5 | 04'47" | 00:24'34" |
| 6 | 05'08" | 00:29'42" |
| 7 | 05'09" | 00:34'51" |
| 8 | 05'09" | 00:40'00" |
| 9 | 05'45" | 00:45'45" |
| 10 | 06'04" | 00:51'49" |
| 10.2 | 12'46" | 00:54'06" |
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