13.5 km | 01:54:27 | 08:28/km日期: 2018-09-24 14:53 - 卡路里: 729 Cal - 總步數: 19664 - 平均步頻: 171 - 平均步幅: 68 cm - 溫度: 29°C - 濕度: 62% - PM2.5: 良好(13)
Pace: 06'42" / 06'50" / 08'15" / 06'45" / 07'38" / 06'42" / 07'26" / 06'49" / 08'14" / 06'29" / 08'10" / 07'04" / 14'00" / 26'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'42" (+00'12") | 1001 / 1001 | 172 / 86 |
2 | | 06'47" (+00'17") | 1006 / 2008 | 173 / 84 |
3 | | 08'12" (+01'42") | 1004 / 3013 | 176 / 68 |
4 | | 06'45" (+00'15") | 1010 / 4023 | 169 / 87 |
5 | | 07'31" (+01'01") | 1003 / 5027 | 167 / 79 |
6 | | 06'41" (+00'11") | 1002 / 6029 | 168 / 88 |
7 | | 07'26" (+00'56") | 1008 / 7038 | 163 / 82 |
8 | | 06'44" (+00'14") | 1002 / 8040 | 168 / 88 |
9 | | 08'17" (+01'47") | 1001 / 9041 | 163 / 73 |
10 | | 06'30" | 1009 / 10051 | 169 / 90 |
11 | | 08'06" (+01'36") | 1002 / 11053 | 169 / 72 |
12 | | 07'03" (+00'33") | 1007 / 12061 | 170 / 83 |
13 | | 14'03" (+07'33") | 1004 / 13066 | 211 / 33 |
14 | | 26'04" (+19'34") | 501 / 13567 | 144 / 26 |
9月累積里程 :
286.10 km adidas Boston 6(藍) 累積 :
2175.7 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'42" | 00:06'42" |
2 | 06'50" | 00:13'32" |
3 | 08'15" | 00:21'47" |
4 | 06'45" | 00:28'32" |
5 | 07'38" | 00:36'10" |
6 | 06'42" | 00:42'52" |
7 | 07'26" | 00:50'18" |
8 | 06'49" | 00:57'07" |
9 | 08'14" | 01:05'21" |
10 | 06'29" | 01:11'50" |
11 | 08'10" | 01:20'00" |
12 | 07'04" | 01:27'04" |
13 | 14'00" | 01:41'04" |
13.5 | 26'42" | 01:54'27" |