21.4 km | 02:06:30 | 05:54/km日期: 2018-09-24 06:06 - 平均心率: 128 - 卡路里: 1082 Cal - 平均步頻: 182 - 溫度: 28°C - 濕度: 78% - PM2.5: 普通(44)
Pace: 06'27" / 06'57" / 07'40" / 06'10" / 06'57" / 05'43" / 05'35" / 07'36" / 08'07" / 05'44" / 08'56" / 07'23" / 05'49" / 05'37" / 19'40" / 06'57" / 05'54" / 09'11" / 07'27" / 09'23" / 07'02" / 06'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+00'54") | 1000 / 1000 |
| 2 | | 06'12" (+00'40") | 1000 / 2000 |
| 3 | | 06'10" (+00'38") | 1000 / 3000 |
| 4 | | 06'10" (+00'38") | 1000 / 4000 |
| 5 | | 05'54" (+00'22") | 1000 / 5000 |
| 6 | | 05'43" (+00'11") | 1000 / 6000 |
| 7 | | 05'34" (+00'02") | 1000 / 7000 |
| 8 | | 05'50" (+00'18") | 1000 / 8000 |
| 9 | | 05'53" (+00'21") | 1000 / 9000 |
| 10 | | 05'44" (+00'12") | 1000 / 10000 |
| 11 | | 05'53" (+00'21") | 1000 / 11000 |
| 12 | | 05'58" (+00'26") | 1000 / 12000 |
| 13 | | 05'48" (+00'16") | 1000 / 13000 |
| 14 | | 05'37" (+00'05") | 1000 / 14000 |
| 15 | | 05'59" (+00'27") | 1000 / 15000 |
| 16 | | 06'05" (+00'33") | 1000 / 16000 |
| 17 | | 05'54" (+00'22") | 1000 / 17000 |
| 18 | | 05'50" (+00'18") | 1000 / 18000 |
| 19 | | 05'48" (+00'16") | 1000 / 19000 |
| 20 | | 05'58" (+00'26") | 1000 / 20000 |
| 21 | | 05'32" | 1000 / 21000 |
| 22 | | 05'41" (+00'09") | 411 / 21411 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
9月累積里程 : 242.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'57" | 00:13'24" |
| 3 | 07'40" | 00:21'04" |
| 4 | 06'10" | 00:27'14" |
| 5 | 06'57" | 00:34'11" |
| 6 | 05'43" | 00:39'54" |
| 7 | 05'35" | 00:45'29" |
| 8 | 07'36" | 00:53'05" |
| 9 | 08'07" | 01:01'12" |
| 10 | 05'44" | 01:06'56" |
| 11 | 08'56" | 01:15'52" |
| 12 | 07'23" | 01:23'15" |
| 13 | 05'49" | 01:29'04" |
| 14 | 05'37" | 01:34'41" |
| 15 | 19'40" | 01:54'21" |
| 16 | 06'57" | 02:01'18" |
| 17 | 05'54" | 02:07'12" |
| 18 | 09'11" | 02:16'23" |
| 19 | 07'27" | 02:23'50" |
| 20 | 09'23" | 02:33'13" |
| 21 | 07'02" | 02:40'15" |
| 21.4 | 06'02" | 02:42'44" |
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