14.0 km | 02:06:58 | 09:03/km日期: 2018-09-23 07:24 - 總爬升: 280 m - 平均心率: 122 - 卡路里: 770 Cal - 平均步頻: 158 - 溫度: 27°C - 濕度: 81% - PM2.5: 良好(20)
Pace: 15'14" / 09'24" / 12'15" / 06'07" / 07'30" / 07'21" / 06'42" / 12'39" / 09'28" / 06'41" / 10'08" / 07'30" / 07'43" / 08'09" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 15'12" (+09'06") | 1000 / 1000 |
| 2 | | 09'24" (+03'18") | 1000 / 2000 |
| 3 | | 12'14" (+06'08") | 1000 / 3000 |
| 4 | | 06'06" | 1000 / 4000 |
| 5 | | 07'29" (+01'23") | 1000 / 5000 |
| 6 | | 07'21" (+01'15") | 1000 / 6000 |
| 7 | | 06'41" (+00'35") | 1000 / 7000 |
| 8 | | 12'38" (+06'32") | 1000 / 8000 |
| 9 | | 09'28" (+03'22") | 1000 / 9000 |
| 10 | | 06'41" (+00'35") | 1000 / 10000 |
| 11 | | 10'07" (+04'01") | 1000 / 11000 |
| 12 | | 07'29" (+01'23") | 1000 / 12000 |
| 13 | | 07'43" (+01'37") | 1000 / 13000 |
| 14 | | 08'08" (+02'02") | 1000 / 14000 |
| 15 | | 09'18" (+03'12") | 15 / 14015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
9月累積里程 :
168.49 km 
愛迪達 Adizero Boston 6白藍 累積 :
623.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 15'14" | 00:15'14" |
| 2 | 09'24" | 00:24'38" |
| 3 | 12'15" | 00:36'53" |
| 4 | 06'07" | 00:43'00" |
| 5 | 07'30" | 00:50'30" |
| 6 | 07'21" | 00:57'51" |
| 7 | 06'42" | 01:04'33" |
| 8 | 12'39" | 01:17'12" |
| 9 | 09'28" | 01:26'40" |
| 10 | 06'41" | 01:33'21" |
| 11 | 10'08" | 01:43'29" |
| 12 | 07'30" | 01:50'59" |
| 13 | 07'43" | 01:58'42" |
| 14 | 08'09" | 02:06'51" |
| 14.0 | 08'53" | 02:06'59" |
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