21.1 km | 02:11:13 | 06:12/km日期: 2018-09-16 05:41 - 平均心率: 148 - 卡路里: 1286 Cal - 平均步頻: 186 - 溫度: 28°C - 濕度: 68% - PM2.5: 良好(22)
Pace: 06'52" / 06'24" / 06'13" / 06'08" / 06'05" / 05'51" / 05'51" / 36'41" / 05'43" / 05'43" / 05'40" / 06'51" / 05'41" / 05'42" / 05'56" / 29'44" / 05'58" / 06'09" / 05'57" / 05'54" / 05'39" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+01'14") | 1000 / 1000 |
| 2 | | 06'24" (+00'46") | 1000 / 2000 |
| 3 | | 06'12" (+00'34") | 1000 / 3000 |
| 4 | | 06'07" (+00'29") | 1000 / 4000 |
| 5 | | 06'05" (+00'27") | 1000 / 5000 |
| 6 | | 05'51" (+00'13") | 1000 / 6000 |
| 7 | | 05'50" (+00'12") | 1000 / 7000 |
| 8 | | 06'05" (+00'27") | 1000 / 8000 |
| 9 | | 05'42" (+00'04") | 1000 / 9000 |
| 10 | | 05'43" (+00'05") | 1000 / 10000 |
| 11 | | 05'40" (+00'02") | 1000 / 11000 |
| 12 | | 05'38" | 1000 / 12000 |
| 13 | | 05'41" (+00'03") | 1000 / 13000 |
| 14 | | 05'41" (+00'03") | 1000 / 14000 |
| 15 | | 05'55" (+00'17") | 1000 / 15000 |
| 16 | | 11'20" (+05'42") | 1000 / 16000 |
| 17 | | 05'58" (+00'20") | 1000 / 17000 |
| 18 | | 06'09" (+00'31") | 1000 / 18000 |
| 19 | | 05'56" (+00'18") | 1000 / 19000 |
| 20 | | 05'54" (+00'16") | 1000 / 20000 |
| 21 | | 05'38" | 1000 / 21000 |
| 22 | | 05'42" (+00'04") | 129 / 21129 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
9月累積里程 : 236.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'24" | 00:13'16" |
| 3 | 06'13" | 00:19'29" |
| 4 | 06'08" | 00:25'37" |
| 5 | 06'05" | 00:31'42" |
| 6 | 05'51" | 00:37'33" |
| 7 | 05'51" | 00:43'24" |
| 8 | 36'41" | 01:20'05" |
| 9 | 05'43" | 01:25'48" |
| 10 | 05'43" | 01:31'31" |
| 11 | 05'40" | 01:37'11" |
| 12 | 06'51" | 01:44'02" |
| 13 | 05'41" | 01:49'43" |
| 14 | 05'42" | 01:55'25" |
| 15 | 05'56" | 02:01'21" |
| 16 | 29'44" | 02:31'05" |
| 17 | 05'58" | 02:37'03" |
| 18 | 06'09" | 02:43'12" |
| 19 | 05'57" | 02:49'09" |
| 20 | 05'54" | 02:55'03" |
| 21 | 05'39" | 03:00'42" |
| 21.1 | 05'32" | 03:01'25" |
15245.6 km | 
1858.8 km
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