6.0 km | 00:56:53 | 09:28/km日期: 2018-09-15 15:33 - 總爬升: 109 m - 卡路里: 372 Cal - 平均步頻: 160
Pace: 08'13" / 08'06" / 07'50" / 08'15" / 08'39" / 15'07" / 40'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'44" (+00'54") | 1000 / 1000 |
| 2 | | 08'05" (+00'15") | 1000 / 2000 |
| 3 | | 07'50" | 1000 / 3000 |
| 4 | | 08'14" (+00'24") | 1000 / 4000 |
| 5 | | 08'38" (+00'48") | 1000 / 5000 |
| 6 | | 15'06" (+07'16") | 1000 / 6000 |
| 7 | | 34'18" (+26'28") | 5 / 6005 |
9月累積里程 : 48.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'13" | 00:08'13" |
| 2 | 08'06" | 00:16'19" |
| 3 | 07'50" | 00:24'09" |
| 4 | 08'15" | 00:32'24" |
| 5 | 08'39" | 00:41'03" |
| 6 | 15'07" | 00:56'10" |
| 6.0 | 33'26" | 00:56'22" |
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