9.3 km | 01:08:24 | 07:22/km日期: 2018-09-13 05:46 - 卡路里: 501 Cal - 總步數: 12614 - 平均步頻: 184 - 平均步幅: 73 cm - 溫度: 26°C - 濕度: 82% - PM2.5: 良好(23)
Pace: 08'15" / 09'08" / 07'31" / 07'05" / 07'15" / 07'20" / 06'57" / 06'38" / 06'10" / 07'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'11" (+02'00") | 1006 / 1006 | 182 / 66 |
2 | | 09'05" (+02'54") | 1005 / 2011 | 160 / 68 |
3 | | 07'30" (+01'19") | 1001 / 3012 | 186 / 71 |
4 | | 07'06" (+00'55") | 1006 / 4019 | 189 / 74 |
5 | | 07'11" (+01'00") | 1008 / 5027 | 188 / 73 |
6 | | 07'17" (+01'06") | 1006 / 6034 | 188 / 72 |
7 | | 06'53" (+00'42") | 1007 / 7042 | 187 / 77 |
8 | | 06'33" (+00'22") | 1000 / 8042 | 191 / 79 |
9 | | 06'11" | 1006 / 9049 | 193 / 83 |
10 | | 07'10" (+00'59") | 281 / 9330 | 179 / 77 |
9月累積里程 : 241.76 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'15" | 00:08'15" |
2 | 09'08" | 00:17'23" |
3 | 07'31" | 00:24'54" |
4 | 07'05" | 00:31'59" |
5 | 07'15" | 00:39'14" |
6 | 07'20" | 00:46'34" |
7 | 06'57" | 00:53'31" |
8 | 06'38" | 01:00'09" |
9 | 06'10" | 01:06'19" |
9.3 | 07'24" | 01:08'24" |