15.2 km | 01:10:19 | 04:37/km日期: 2018-09-12 18:38 - 卡路里: 999 Cal - 平均步頻: 178 - 溫度: 28°C - 濕度: 83% - PM2.5: 良好(14)
Pace: 06'04" / 04'34" / 04'32" / 04'34" / 04'37" / 04'32" / 04'35" / 04'38" / 04'36" / 04'34" / 04'28" / 04'27" / 04'20" / 04'25" / 04'24" / 04'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+01'43") | 1000 / 1000 |
| 2 | | 04'33" (+00'13") | 1000 / 2000 |
| 3 | | 04'32" (+00'12") | 1000 / 3000 |
| 4 | | 04'33" (+00'13") | 1000 / 4000 |
| 5 | | 04'37" (+00'17") | 1000 / 5000 |
| 6 | | 04'31" (+00'11") | 1000 / 6000 |
| 7 | | 04'35" (+00'15") | 1000 / 7000 |
| 8 | | 04'37" (+00'17") | 1000 / 8000 |
| 9 | | 04'36" (+00'16") | 1000 / 9000 |
| 10 | | 04'33" (+00'13") | 1000 / 10000 |
| 11 | | 04'28" (+00'08") | 1000 / 11000 |
| 12 | | 04'26" (+00'06") | 1000 / 12000 |
| 13 | | 04'20" | 1000 / 13000 |
| 14 | | 04'24" (+00'04") | 1000 / 14000 |
| 15 | | 04'23" (+00'03") | 1000 / 15000 |
| 16 | | 05'00" (+00'40") | 197 / 15197 |
9月累積里程 : 274.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 04'34" | 00:10'38" |
| 3 | 04'32" | 00:15'10" |
| 4 | 04'34" | 00:19'44" |
| 5 | 04'37" | 00:24'21" |
| 6 | 04'32" | 00:28'53" |
| 7 | 04'35" | 00:33'28" |
| 8 | 04'38" | 00:38'06" |
| 9 | 04'36" | 00:42'42" |
| 10 | 04'34" | 00:47'16" |
| 11 | 04'28" | 00:51'44" |
| 12 | 04'27" | 00:56'11" |
| 13 | 04'20" | 01:00'31" |
| 14 | 04'25" | 01:04'56" |
| 15 | 04'24" | 01:09'20" |
| 15.2 | 04'58" | 01:10'19" |
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