11.3 km | 01:16:24 | 06:44/km日期: 2018-09-11 19:07 - 卡路里: 612 Cal - 總步數: 13458 - 平均步頻: 176 - 平均步幅: 84 cm - 溫度: 28°C - 濕度: 84% - PM2.5: 良好(12)
Pace: 07'03" / 06'35" / 06'41" / 06'56" / 07'04" / 07'04" / 06'59" / 06'55" / 06'52" / 06'30" / 06'01" / 05'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'59" (+01'01") | 1008 / 1008 | 173 / 82 |
| 2 | | 06'35" (+00'37") | 1007 / 2016 | 177 / 85 |
| 3 | | 06'36" (+00'38") | 1003 / 3019 | 177 / 85 |
| 4 | | 06'55" (+00'57") | 1002 / 4021 | 175 / 82 |
| 5 | | 07'03" (+01'05") | 1000 / 5022 | 174 / 80 |
| 6 | | 07'06" (+01'08") | 1003 / 6026 | 174 / 80 |
| 7 | | 06'57" (+00'59") | 1004 / 7031 | 175 / 82 |
| 8 | | 06'52" (+00'54") | 1006 / 8037 | 175 / 82 |
| 9 | | 06'50" (+00'52") | 1003 / 9040 | 174 / 83 |
| 10 | | 06'27" (+00'29") | 1006 / 10047 | 177 / 87 |
| 11 | | 05'58" | 1005 / 11052 | 181 / 92 |
| 12 | | 04'55" | 341 / 11394 | 181 / 111 |
9月累積里程 : 142.66 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 06'35" | 00:13'38" |
| 3 | 06'41" | 00:20'19" |
| 4 | 06'56" | 00:27'15" |
| 5 | 07'04" | 00:34'19" |
| 6 | 07'04" | 00:41'23" |
| 7 | 06'59" | 00:48'22" |
| 8 | 06'55" | 00:55'17" |
| 9 | 06'52" | 01:02'09" |
| 10 | 06'30" | 01:08'39" |
| 11 | 06'01" | 01:14'40" |
| 11.3 | 05'04" | 01:16'24" |
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