| 全馬 | 05:46:39 | 08:12/km | 第146馬官方成績 | 日期 | 2018-09-08 | 成績 | 05:46:39 | 總名次 | 392 / 807 | 分組名次 | 136 / 237 | 平均速度 | 08:12/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:35'32" (+01'10") | 01:15'23" (+03'05") | | 00:39'51" (+05'29") | | 00:37'56" (+03'34") | 01:12'18" | | 00:34'22" | | 00:43'02" (+08'40") | 01:27'52" (+15'34") | | 00:44'50" (+10'28") | | 00:49'23" (+15'01") | 01:27'01" (+14'43") | | 00:37'38" (+03'16") | |
日期: 2018-09-08 06:07 - 總爬升: 701 m - 地點: 石門水庫南苑停車場 - 卡路里: 2653 Cal - 總步數: 35826 - 平均步頻: 103 - 平均步幅: 119 cm - 溫度: 25°C - 濕度: 81% - PM2.5: 良好(12) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 08'04" (+02'02") | 1002 / 1002 | 141 / 87 | 2 | | 06'49" (+00'47") | 1000 / 2003 | 180 / 81 | 3 | | 06'29" (+00'27") | 1004 / 3008 | 178 / 86 | 4 | | 08'03" (+02'01") | 1001 / 4010 | 99 / 124 | 5 | | 06'02" | 1005 / 5015 | 181 / 91 |
6 | | 06'23" (+00'21") | 1005 / 6020 | 178 / 87 | 7 | | 06'10" (+00'08") | 1001 / 7021 | 176 / 91 | 8 | | 09'51" (+03'49") | 1001 / 8023 | 30 / 336 | 9 | | 08'59" (+02'57") | 1005 / 9028 | 70 / 158 | 10 | | 08'16" (+02'14") | 1001 / 10029 | 116 / 103 | 11 | | 07'17" (+01'15") | 1004 / 11034 | 127 / 107 | 12 | | 06'48" (+00'46") | 122 / 11156 | 177 / 82 | 13 | | 07'05" (+01'03") | 1003 / 12159 | 146 / 96 | 14 | | 09'04" (+03'02") | 1006 / 13166 | 101 / 108 | 15 | | 06'13" (+00'11") | 1003 / 14169 | 176 / 90 | 16 | | 08'09" (+02'07") | 1010 / 15180 | 115 / 106 | 17 | | 06'10" (+00'08") | 1011 / 16191 | 178 / 90 | 18 | | 06'28" (+00'26") | 1005 / 17196 | 176 / 87 | 19 | | 08'33" (+02'31") | 1003 / 18200 | 94 / 124 | 20 | | 06'27" (+00'25") | 1005 / 19206 | 178 / 86 | 21 | | 06'25" (+00'23") | 1007 / 20213 | 176 / 88 | 22 | | 07'54" (+01'52") | 1007 / 21220 | 96 / 131 | 23 | | 12'50" (+06'48") | 1005 / 22226 | 20 / 372 | 24 | | 06'21" (+00'19") | 1002 / 23228 | 160 / 98 | 25 | | 08'54" (+02'52") | 1004 / 24232 | 82 / 135 | 26 | | 06'56" (+00'54") | 1000 / 25232 | 138 / 103 | 27 | | 11'23" (+05'21") | 1006 / 26239 | 46 / 188 | 28 | | 07'17" (+01'15") | 1006 / 27245 | 128 / 106 | 29 | | 07'44" (+01'42") | 1005 / 28250 | 107 / 120 | 30 | | 08'36" (+02'34") | 1003 / 29254 | 78 / 147 | 31 | | 10'15" (+04'13") | 1000 / 30254 | 58 / 167 | 32 | | 10'01" (+03'59") | 1005 / 31260 | 28 / 354 | 33 | | 07'59" (+01'57") | 1004 / 32264 | 123 / 101 | 34 | | 11'44" (+05'42") | 1004 / 33269 | 4 / 2092 | 35 | | 09'08" (+03'06") | 1003 / 34272 | 65 / 166 | 36 | | 09'41" (+03'39") | 1006 / 35278 | 76 / 134 | 37 | | 07'34" (+01'32") | 1001 / 36279 | 109 / 120 | 38 | | 07'25" (+01'23") | 1006 / 37286 | 113 / 118 | 39 | | 08'16" (+02'14") | 1000 / 38287 | 112 / 107 | 40 | | 06'25" (+00'23") | 1008 / 39295 | 152 / 101 | 41 | | 07'42" (+01'40") | 1003 / 40299 | 99 / 131 | 42 | | 08'59" (+02'57") | 1000 / 41300 | 54 / 202 | 43 | | 09'16" (+03'14") | 1004 / 42304 | 39 / 272 |
賽後評分: 補給不錯 給 5 星 9月累積里程 : 53.34 km Mizuno Wave Rider 19 SW 累積 : 1831.4 kmMW Watch 上傳 | 6 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 08'06" | 00:08'06" | 2 | 06'50" | 00:14'56" | 3 | 06'31" | 00:21'27" | 4 | 08'04" | 00:29'31" | 5 | 06'01" | 00:35'32" | 6 | 06'25" | 00:41'57" | 7 | 06'15" | 00:48'12" | 8 | 09'52" | 00:58'04" | 9 | 08'59" | 01:07'03" | 10 | 08'20" | 01:15'23" | 11 | 07'15" | 01:22'38" | 12 | 07'08" | 01:29'46" | 13 | 09'12" | 01:38'58" | 14 | 06'16" | 01:45'14" | 15 | 08'05" | 01:53'19" | 16 | 06'22" | 01:59'41" | 17 | 06'27" | 02:06'08" | 18 | 08'40" | 02:14'48" | 19 | 06'26" | 02:21'14" | 20 | 06'27" | 02:27'41" | 21 | 07'58" | 02:35'39" | 22 | 12'17" | 02:47'56" | 23 | 07'07" | 02:55'03" | 24 | 08'15" | 03:03'18" | 25 | 07'25" | 03:10'43" | 26 | 11'13" | 03:21'56" | 27 | 07'29" | 03:29'25" | 28 | 08'01" | 03:37'26" | 29 | 07'49" | 03:45'15" | 30 | 10'18" | 03:55'33" | 31 | 10'55" | 04:06'28" | 32 | 06'07" | 04:12'35" | 33 | 12'57" | 04:25'32" | 34 | 09'49" | 04:35'21" | 35 | 09'35" | 04:44'56" | 36 | 07'11" | 04:52'07" | 37 | 08'07" | 05:00'14" | 38 | 08'08" | 05:08'22" | 39 | 06'23" | 05:14'45" | 40 | 07'49" | 05:22'34" | 41 | 09'10" | 05:31'44" | 42 | 08'31" | 05:40'15" | 42.7 | 08'41" | 05:46'39" |
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