21.2 km | 02:23:23 | 06:45/km日期: 2018-09-09 05:07 - 總爬升: 302 m - 平均心率: 163 - 卡路里: 1137 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 84%
Pace: 07'43" / 06'41" / 06'21" / 06'33" / 06'25" / 06'37" / 07'03" / 07'00" / 07'28" / 06'41" / 06'36" / 07'06" / 08'05" / 07'36" / 07'18" / 06'23" / 06'00" / 06'01" / 05'45" / 05'58" / 06'35" / 06'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'43" (+01'59") | 1000 / 1000 |
| 2 | | 06'40" (+00'56") | 1000 / 2000 |
| 3 | | 06'21" (+00'37") | 1000 / 3000 |
| 4 | | 06'33" (+00'49") | 1000 / 4000 |
| 5 | | 06'24" (+00'40") | 1000 / 5000 |
| 6 | | 06'36" (+00'52") | 1000 / 6000 |
| 7 | | 07'03" (+01'19") | 1000 / 7000 |
| 8 | | 06'59" (+01'15") | 1000 / 8000 |
| 9 | | 07'27" (+01'43") | 1000 / 9000 |
| 10 | | 06'41" (+00'57") | 1000 / 10000 |
| 11 | | 06'35" (+00'51") | 1000 / 11000 |
| 12 | | 07'06" (+01'22") | 1000 / 12000 |
| 13 | | 08'04" (+02'20") | 1000 / 13000 |
| 14 | | 07'35" (+01'51") | 1000 / 14000 |
| 15 | | 07'18" (+01'34") | 1000 / 15000 |
| 16 | | 06'22" (+00'38") | 1000 / 16000 |
| 17 | | 06'00" (+00'16") | 1000 / 17000 |
| 18 | | 06'00" (+00'16") | 1000 / 18000 |
| 19 | | 05'44" | 1000 / 19000 |
| 20 | | 05'58" (+00'14") | 1000 / 20000 |
| 21 | | 06'34" (+00'50") | 1000 / 21000 |
| 22 | | 06'59" (+01'15") | 209 / 21209 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
9月累積里程 :
305.86 km 
New Balance M775LT3 累積 :
925.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'43" | 00:07'43" |
| 2 | 06'41" | 00:14'24" |
| 3 | 06'21" | 00:20'45" |
| 4 | 06'33" | 00:27'18" |
| 5 | 06'25" | 00:33'43" |
| 6 | 06'37" | 00:40'20" |
| 7 | 07'03" | 00:47'23" |
| 8 | 07'00" | 00:54'23" |
| 9 | 07'28" | 01:01'51" |
| 10 | 06'41" | 01:08'32" |
| 11 | 06'36" | 01:15'08" |
| 12 | 07'06" | 01:22'14" |
| 13 | 08'05" | 01:30'19" |
| 14 | 07'36" | 01:37'55" |
| 15 | 07'18" | 01:45'13" |
| 16 | 06'23" | 01:51'36" |
| 17 | 06'00" | 01:57'36" |
| 18 | 06'01" | 02:03'37" |
| 19 | 05'45" | 02:09'22" |
| 20 | 05'58" | 02:15'20" |
| 21 | 06'35" | 02:21'55" |
| 21.2 | 06'59" | 02:23'23" |
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