12.1 km | 01:14:52 | 06:11/km日期: 2018-09-06 20:54 - 卡路里: 652 Cal - 溫度: 29°C - 濕度: 74%
Pace: 06'20" / 06'06" / 06'00" / 06'39" / 06'07" / 06'18" / 06'21" / 06'25" / 06'21" / 06'20" / 06'01" / 05'30" / 05'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'20" (+00'50") | 1000 / 1000 |
2 | | 06'06" (+00'36") | 1000 / 2000 |
3 | | 06'00" (+00'30") | 1000 / 3000 |
4 | | 06'39" (+01'09") | 1000 / 4000 |
5 | | 06'06" (+00'36") | 1000 / 5000 |
6 | | 06'18" (+00'48") | 1000 / 6000 |
7 | | 06'21" (+00'51") | 1000 / 7000 |
8 | | 06'24" (+00'54") | 1000 / 8000 |
9 | | 06'20" (+00'50") | 1000 / 9000 |
10 | | 06'20" (+00'50") | 1000 / 10000 |
11 | | 06'00" (+00'30") | 1000 / 11000 |
12 | | 05'30" | 1000 / 12000 |
13 | | 05'14" | 77 / 12077 |
9月累積里程 :
53.22 km MIZUNO WAVE ELEVATION 2 累積 :
1488.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 06'06" | 00:12'26" |
3 | 06'00" | 00:18'26" |
4 | 06'39" | 00:25'05" |
5 | 06'07" | 00:31'12" |
6 | 06'18" | 00:37'30" |
7 | 06'21" | 00:43'51" |
8 | 06'25" | 00:50'16" |
9 | 06'21" | 00:56'37" |
10 | 06'20" | 01:02'57" |
11 | 06'01" | 01:08'58" |
12 | 05'30" | 01:14'28" |
12.1 | 05'08" | 01:14'52" |