10.2 km | 01:08:27 | 06:42/km日期: 2018-09-01 16:58 - 卡路里: 869 Cal - 平均步頻: 172 - 溫度: 30°C - 濕度: 73% - PM2.5: 良好(13)
Pace: 06'05" / 06'02" / 06'12" / 06'23" / 06'24" / 06'53" / 06'54" / 07'05" / 07'19" / 07'35" / 07'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'02") | 1000 / 1000 |
| 2 | | 06'02" | 1000 / 2000 |
| 3 | | 06'11" (+00'09") | 1000 / 3000 |
| 4 | | 06'23" (+00'21") | 1000 / 4000 |
| 5 | | 06'23" (+00'21") | 1000 / 5000 |
| 6 | | 06'53" (+00'51") | 1000 / 6000 |
| 7 | | 06'54" (+00'52") | 1000 / 7000 |
| 8 | | 07'05" (+01'03") | 1000 / 8000 |
| 9 | | 07'18" (+01'16") | 1000 / 9000 |
| 10 | | 07'35" (+01'33") | 1000 / 10000 |
| 11 | | 07'20" (+01'18") | 217 / 10217 |
9月累積里程 : 120.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 06'02" | 00:12'07" |
| 3 | 06'12" | 00:18'19" |
| 4 | 06'23" | 00:24'42" |
| 5 | 06'24" | 00:31'06" |
| 6 | 06'53" | 00:37'59" |
| 7 | 06'54" | 00:44'53" |
| 8 | 07'05" | 00:51'58" |
| 9 | 07'19" | 00:59'17" |
| 10 | 07'35" | 01:06'52" |
| 10.2 | 07'20" | 01:08'28" |
展開計圈分析
留言 
